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Athlete Performance
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32 products
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RM120.00 MYR
Description:
When hard sessions stack up, lactate and recovery become the limiting factors. Nomio is a natural sports formula for endurance athletes — broccoli sprout extracts delivering bioavailable isothiocyanates (ITCs), equivalent to those typically found in around 2.5–3 kg of raw broccoli — taken about 3 hours before your most intense efforts. Used by Olympic champions, world-record holders and competitive amateurs across running, cycling, triathlon and beyond. Sold as a box of 4 shots. Regularly tested for select banned substances for clean sport.
Ingredients:
Broccoli sprout extracts 80%, Lemon 15%, Sugar 5%.
(100% natural ingredients. Easy on the stomach. Not recommended for children, pregnant or breast-feeding women. Regularly tested for select banned substances.)
Benefits:
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ITC from Broccoli Sprouts: Each shot delivers isothiocyanates in a bioavailable form, backed by research at Karolinska Institute and the Swedish School of Sports Science.
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Built for Hard Efforts: Designed for intense sessions where lactate becomes a limiting factor — take it when performance matters most.
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Training Consistency: Athletes report higher session quality and fresher legs the next day, so hard weeks feel more manageable.
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Travel-Friendly: Best refrigerated for up to 8 months after production; lasts up to 17 weeks at room temperature for training camps and race travel.
Usage Instructions:
Drink one Nomio shot as part of your hard-effort routine. Store refrigerated when possible; room temperature is fine for travel (up to 17 weeks).
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Standard Protocol: Take 3 hours before hard sessions or races.
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Hard-Day Option: Optionally take 1 hour before bedtime on especially hard days. Many professional athletes use Nomio 1–4 times per week.
Nutritional Information:
| Nutrient / Component | Per 100ml |
| Energy | 113 kJ / 27 kcal |
| Protein | >0.3g |
| Fat | >0.1g |
| Carbohydrate | 6.7g |
| of which sugars | 6.1g |
| Sodium | 4.8mg |
RM90.00 MYR
Description:
Bigger pumps and less fatigue start with better blood flow. N8 Citrulline Malate is pure L-citrulline-DL-malate in a 1:1 ratio, an amino acid the body converts into L-arginine and nitric oxide. Supplementing can help reduce muscle fatigue, increase energy and improve muscular blood flow. Pharmaceutical grade, unflavoured and instantly mixing, it suits gym training and any sport where you want stronger sessions and better recovery.
Ingredients:
100% L-Citrulline-DL-Malate 1:1.
(Unflavoured, Caffeine-Free, Made in Malaysia)
Benefits:
Nitric Oxide Support: Converted by the body into L-arginine and nitric oxide for better vasodilation.
Pumps & Blood Flow: Supports oxygen and blood flow to working muscles.
Less Fatigue: May help reduce muscle fatigue and improve recovery.
Mixes Instantly: Pharmaceutical grade and unflavoured, with no clumping.
Usage Instructions:
Take 1/2 scoop mixed with your favourite drink in the morning, and before and after your workout.
Standard Protocol: Use alongside a balanced training programme and diet for best results.
RM90.00 MYR
Description:
When the burn in your muscles forces you to slow down, beta-alanine can help you hold on longer. N8 Beta Alanine is 100% pure, pharmaceutical-grade beta-alanine powder that supports energy, performance and exercise capacity and is an alternative to caffeine-based boosters. Each 250g tub is unflavoured and mixes instantly with no clumping, so it can go into any drink. Suitable for any sport, from gym training to running and cycling.
Ingredients:
100% Beta Alanine.
(Unflavoured, Caffeine-Free, Made in Malaysia)
Benefits:
Pure Beta-Alanine: 2,500mg of beta-alanine per serve with no impurities.
Performance & Capacity: Used to improve athletic performance and exercise capacity.
Caffeine Alternative: Provides an energy lift without caffeine.
Mixes Instantly: Unflavoured with no clumping, so it goes into any drink.
Usage Instructions:
Take 1/2 teaspoon mixed with your favourite drink before and after your workout.
Standard Protocol: Use consistently alongside a balanced training programme and diet.
Tingling Note: Beta-alanine may cause a harmless tingling sensation on the skin. Reduce the serving size if it's uncomfortable.
Nutritional Information:
| Nutrient / Component | Per Serve |
| Beta-Alanine | 2,500mg |
From RM6.00 MYR
Description:
Flat, low-energy gym sessions don't build results. N8 Thermo#FUEL is N8's signature pre-workout, formulated for safety and effectiveness with studied doses in a single scoop: 2,000mg beta-alanine for energy, 1,000mg creatine for strength, 1,000mg citrulline malate for vasodilation and 125mg of caffeine from guarana for focus, about the same as a cup of coffee. Non-crashing and drug-free, it's for anyone who wants a stronger, more focused workout.
Ingredients:
Beta-Alanine, L-Citrulline Malate, Creatine Monohydrate, Maltodextrin, Guarana Seed Extract, Malic Acid, Artificial Flavors, Sweetener (Acesulfame K, Sucralose) and Natural Coloring.
All flavours contain caffeine (125mg per serving), so every flavour is labelled -Caffeine.
(Contains Caffeine, Made in Malaysia)
Benefits:
More Energy: 2,000mg beta-alanine supports cellular energy so muscles work harder for longer.
More Strength: 1,000mg creatine supports strength and muscular endurance.
Better Pumps: 1,000mg citrulline malate supports vasodilation, sending more oxygen to muscles.
More Focus: 125mg caffeine from guarana sharpens focus with a non-crashing formula.
Usage Instructions:
Mix one serving with 125ml of water 10–30 minutes before your workout.
Standard Protocol: For best effect, don't eat in the hour before use. To prevent sleeplessness, don't take it close to bedtime.
Caffeine Strategy: Each serving has 125mg of caffeine. Do not combine with other caffeine sources. Beta-alanine may cause a harmless tingling on the skin.
Formats: Choose a 6g single-serve sachet or a 180g tub (30 servings).
Nutritional Information:
| Nutrient / Component | Per Serving |
| Beta-Alanine | 2,000mg |
| Creatine Monohydrate | 1,000mg |
| Citrulline Malate | 1,000mg |
| Caffeine | 125mg |
From RM55.00 MYR
Description:
When you want more strength, more reps and more power from every session, creatine is the most proven supplement there is. N8 Creatine Monohydrate is 100% pure creatine monohydrate with 5g per serve, raising phosphocreatine stores that act as an immediate energy buffer during intense exercise. It helps increase muscular strength, endurance and training load, and supports muscle mass. Unflavoured, for gym athletes, team sports and anyone training hard.
Ingredients:
100% Creatine Monohydrate.
(Unflavoured, Caffeine-Free, Made in Malaysia)
Benefits:
Immediate Energy Buffer: Higher phosphocreatine levels help regenerate ATP during intense effort.
Strength & Endurance: Helps increase muscular strength and endurance.
Bigger Training Load: Enhances the training load you can handle during exercise.
Muscle Mass: Supports gains in muscle mass alongside training.
Usage Instructions:
Mix one scoop (5g) with 125–150ml of water or a drink of choice, shake, and drink immediately after exercise.
Standard Protocol: Use 1–2 times a day. Do not use hot water. Combine with a balanced training routine and diet.
Sizes: 250g gives 50 servings and 500g gives 100 servings.
Nutritional Information:
| Nutrient / Component | Per Serve (5g) |
| Creatine Monohydrate | 5g |
RM16.00 MYR
Description:
Dietary nitrate improves how efficiently your muscles use oxygen, but most shots only offer 400mg. UMARA U Nitrate is a concentrated beetroot shot with 500mg (8mmol) of nitrate, 25% more than many alternatives, which the body converts to nitric oxide to relax blood vessels and boost oxygen delivery to working muscles. Developed by biomedical scientists in Sweden, made to HACCP/GMP standards with EFSA-approved ingredients, it suits endurance athletes preparing for races and key sessions.
Ingredients:
Concentrated beetroot (nitrate 500mg / 8mmol per shot).
(100% Vegan)
Benefits:
500mg Nitrate: A higher 8mmol dose, sufficient for most athletes with VO2max up to about 60ml/kg/min.
Better Oxygen Delivery: Nitric oxide dilates blood vessels, lowering resistance and improving circulation.
Simple Loading: Buffer with one shot a day for 4–7 days before competition.
Natural Source: Nitrate from real beetroot concentrate.
Usage Instructions:
Drink 1–2 shots 2.5 hours before activity.
Standard Protocol: Higher-VO2max athletes (above 60ml/kg/min) take 2 shots, or buffer 1 shot daily for 4–7 days and then 1 shot 2.5h before the start.
Important: Avoid spitting between intake and the start, as nitrate is converted to nitrite in your saliva.
Nutritional Information:
| Nutrient / Component | Per Shot |
| Nitrate | 500mg (8mmol) |
RM90.00 MYR
Description:
Lactic acid build-up limits how long you can hold threshold and interval efforts. UMARA U Beta-Alanine raises muscle carnosine, which buffers acidity so you can tolerate hard efforts for longer. A 200g jar covers a full loading phase of about 5g a day for 30–45 days plus maintenance. Developed by biomedical specialists and made in Sweden, for athletes doing intervals, threshold work and racing.
Ingredients:
Beta-Alanine, Anti-caking Agent (Silicon Dioxide).
A tingling skin sensation is normal and harmless.
(Vegan)
Benefits:
Higher Carnosine: Beta-alanine is the limiting factor in carnosine production in muscle.
Acid Buffering: Carnosine helps maintain normal muscle pH during intense exercise.
Full Loading Supply: 200g covers the 150–200g loading phase research recommends.
Mixes Anywhere: Unflavoured powder mixes into any drink.
Usage Instructions:
Take 1 teaspoon (5g) daily mixed with any liquid.
Loading Protocol: About 5g per day for 30–45 days to maximise carnosine levels.
Maintenance: Then 3–5g per week, or one U Intend per week, keeps levels topped up.
Nutritional Information:
| Nutrient / Component | Per 5g Serving |
| Beta-Alanine | 5g |
RM16.00 MYR
Description:
Big races and key sessions need you sharp from the gun. UMARA U Intend is a 60ml lemon pre-workout shot designed for endurance sport, combining 250mg of caffeine with 6g citrulline malate, 3g beta-alanine and 3g arginine AKG. Drink it straight, or mix it into U Sport for a caffeinated sports drink. Developed by biomedical scientists in Sweden, made to HACCP/GMP standards with EFSA-approved ingredients, it is for athletes wanting maximum alertness before or late in long events.
Ingredients:
Citrulline Malate, Beta-Alanine, Arginine Alpha-Ketoglutarate, Leucine, Anti-Clumping Agent (Tri-Calcium Phosphate, Magnesium Salts of Fatty Acids), Sodium Citrate, Caffeine, Aroma, Sweetener (Sucralose, Acesulfame-K).
Made in an environment that processes milk and nuts. Contains 250mg caffeine per dose; not recommended for children, pregnant or lactating women.
(100% Vegan)
Benefits:
250mg Caffeine: A strong dose for focus and reduced perceived effort.
Citrulline & Arginine: 6g citrulline malate and 3g arginine AKG support blood flow during hard efforts.
Beta-Alanine: 3g beta-alanine supports buffering; a harmless skin tingle is normal.
Ready to Drink: A concentrated shot for when you have no bottle or mixing water.
Usage Instructions:
Drink one shot 45–60 minutes before activity.
Standard Protocol: For sessions under 60 minutes take it 60 minutes before; for longer races take it closer to the start.
Caffeine Strategy: On very long races, a refill after 3–4 hours; do not exceed one dose at a time.
Nutritional Information:
| Nutrient / Component | Per Shot (60ml) |
| Citrulline Malate | 6g |
| Beta-Alanine | 3g |
| Arginine AKG | 3g |
| Caffeine | 250mg |
RM39.00 MYR
Description:
Carrying a precise caffeine dose on long rides, runs or ski sessions should not mean extra gels. UMARA U Caffeine tablets are tiny 4x4mm, tasteless, calorie-free tablets with 50mg of caffeine each, about half a cup of coffee, swallowed whole. Made in Sweden, they let endurance athletes add caffeine exactly when they need a mental lift.
Ingredients:
Fillers (di-calcium phosphate, microcrystalline cellulose, stearic acid), Disintegrants (cross-linked sodium carboxymethyl cellulose), Caffeine, Anti-caking agent (magnesium stearate).
Contains caffeine (50mg per tablet). Not recommended for children and pregnant women.
(Calorie-Free, Tasteless)
Benefits:
Precise 50mg Dose: Each tablet equals roughly half a cup of coffee, so dosing is easy to control.
Tiny & Tasteless: 4x4mm tablets are swallowed whole with no taste or calories.
Mental Support: Caffeine helps sharpen focus and reduce perceived effort late in long sessions.
Pairs with Carbs: Combine with your gels or drink mix to get both carbohydrate and caffeine when needed.
Usage Instructions:
Swallow tablets whole with water.
Standard Protocol: 1–2 tablets per hour during activity, or 3–6 tablets 30 minutes before starting for an energy boost.
Caffeine Strategy: Count all caffeine sources (gels, shots, drinks) and test your dose in training first.
Nutritional Information:
| Nutrient / Component | Per Tablet (0.25g) |
| Caffeine | 50mg |
| Energy, Fat, Carbohydrate, Protein, Salt | Negligible |
RM135.00 MYR
Description:
Sodium bicarbonate is a proven buffer against acid build-up, but as a powder it often causes stomach gas. UMARA U Bi-Carbonate uses acid-resistant capsules that pass through the stomach and release 1g of bicarbonate each in the small intestine, raising blood pH with less gut discomfort. A jar of 250 capsules gives 10–15 doses depending on body weight. Developed by biomedical scientists and made in Sweden, for intervals, threshold sessions and racing.
Ingredients:
Sodium bicarbonate (1g per capsule) in acid-resistant capsules.
(100% Vegan)
Benefits:
Acid Buffering: Higher blood pH gives extra capacity before muscles become too acidic.
Stomach-Friendly Capsules: Release in the small intestine avoids the gas caused by bicarbonate meeting stomach acid.
Dose by Body Weight: Clear capsule counts from 0.2g to 0.3g per kg body weight.
10–15 Doses per Jar: 250 x 1g capsules.
Usage Instructions:
Take with 500ml of water, dosed by body weight.
Standard Protocol: Start at 0.2g/kg (e.g. 14 capsules at 70kg) 2 hours before activity; increase towards 0.3g/kg (21 capsules at 70kg) 2–3 hours before if tolerated.
Buffering Strategy: Alternatively split the dose over 2–4 intakes per day for 3 days, the last 2–3 hours before activity.
Nutritional Information:
| Nutrient / Component | Per Capsule |
| Sodium Bicarbonate | 1g |
RM192.00 MYR
Description:
Strength sessions and repeated sprints depend on how fast your muscles regenerate ATP. UMARA U Creatine is 100% pure, tasteless creatine monohydrate that tops up muscle creatine phosphate so you can squeeze out extra reps and power, and with carbohydrate it can speed glycogen storage. Mix it with U Sport, U Intend or U Recover. Developed by biomedical scientists and made in Sweden, 500g (100 servings) with scoop included.
Ingredients:
100% Creatine Monohydrate.
(100% Vegan)
Benefits:
Explosive Power: Supports repeated high-intensity efforts by regenerating ATP faster.
More From Strength Work: Extra reps per session add up to better strength development.
Glycogen Support: Combined with carbohydrate, creatine can increase glycogen storage.
Pure & Tasteless: Mixes into any drink or your other UMARA products.
Usage Instructions:
Mix 2 scoops (5g) with any liquid daily.
Loading Protocol: Optional: 5g five times a day for 5 days, then 5g per day.
Endurance Strategy: Best used in the off-season alongside strength training.
Nutritional Information:
| Nutrient / Component | Per 5g Serving |
| Creatine Monohydrate | 5g |
RM96.00 MYR
Description:
Introducing the UK’s first approved dry scoop formula. We've infused our powerful pre-workout blend with a revolutionary 'fast melt' ingredient engineered to dissolve quickly and safely on your tongue. No water. No mixing. No fuss. Elevate your workouts easier than ever with Origin Pre-Workout Dry Scoop.
Ingredients:
Anti-Caking Agent (Isomalt), L-Citrulline DL-Malate 2:1, L-Arginine Alpha-Ketoglutarate, Maltodextrin, Beta-Alanine, Flavouring, Natural Caffeine ( Coffea L.) Extract, Anti-Foaming Agent (Silicon Dioxide), L-Theanine, Sweetener (Sucralose).
Produced in a facility which also handles milk.
(Suitable for vegetarians and vegans)
Benefits:
Dry Scoop Formula: A safe dry scoop formula.
Pre-Workout Essentials: Key pre-workout ingredients.
147mg Caffeine: 147mg caffeine per serving.
Refreshing Flavours: Three refreshing flavours.
Usage Instructions:
Add 8g (approx. 1 scoop) to your tongue and allow to dissolve. Then, add another 8g (approx. 1 scoop) to your tongue for the full daily serving. No water is required. Consume once daily. Powder settles over time, we recommend weighing for the most accurate measure.
Storage & Safety: Store in a cool, dry place away from direct sunlight. Excessive consumption may produce laxative effects. Contains caffeine (portion as recommended for daily consumptionmg/147). Not recommended for children or pregnant women. Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of the reach of young children.
Nutritional Information:
| Nutrient / Component | Per Daily Serving |
| L-Citrulline DL-Malate | 4.0g |
| L-Arginine Alpha-Ketoglutarate (L-AAKG) | 2.0g |
| Beta-Alanine | 1.8g |
| Caffeine | 147mg |
| L-Theanine | 120mg |
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