UMARA U Beta-Alanine 200g

Description:

Lactic acid build-up limits how long you can hold threshold and interval efforts. UMARA U Beta-Alanine raises muscle carnosine, which buffers acidity so you can tolerate hard efforts for longer. A 200g jar covers a full loading phase of about 5g a day for 30–45 days plus maintenance. Developed by biomedical specialists and made in Sweden, for athletes doing intervals, threshold work and racing.

Ingredients:

Beta-Alanine, Anti-caking Agent (Silicon Dioxide).

A tingling skin sensation is normal and harmless.

(Vegan)

Benefits:

• Higher Carnosine: Beta-alanine is the limiting factor in carnosine production in muscle.

• Acid Buffering: Carnosine helps maintain normal muscle pH during intense exercise.

• Full Loading Supply: 200g covers the 150–200g loading phase research recommends.

• Mixes Anywhere: Unflavoured powder mixes into any drink.

Usage Instructions:

Take 1 teaspoon (5g) daily mixed with any liquid.

• Loading Protocol: About 5g per day for 30–45 days to maximise carnosine levels.

• Maintenance: Then 3–5g per week, or one U Intend per week, keeps levels topped up.

Nutritional Information: