Protein Bars & Snacks

Description:

After a hard session your muscles need protein and carbohydrate, but a meal is not always close. UMARA U Recover Protein Bar is a crispy, layered 50g bar with 25% complete protein (12g from milk and soy) and 21–22g of carbohydrate to help replenish glycogen and support recovery. It is gluten-free with a soft centre and crispy top. Developed by biomedical scientists and made in Sweden, it suits athletes after training and as an everyday snack.

Ingredients:

Chocolate (Cocoa mass, Sugar, Cocoa butter, Emulsifier (Rapeseed lecithin), Flavor), Milk Protein, Glucose syrup, Fructose syrup, Thickener (Glycerol), Protein crisp (Soy Protein Isolate, Cocoa, Tapioca starch), Vegetable fat (Palm, Shea), Rapeseed oil, Bulking agent (Polydextrose), Fat-reduced cocoa powder, Salt, Flavor, Emulsifier (Sunflower lecithin).

Contains milk and soy. Recipe is the same for both flavours apart from flavouring and salt level.

(Gluten-Free)

Benefits:

• 12g Complete Protein: Milk and soy protein supply all the essential amino acids for muscle repair.

• Glycogen Top-Up: 21–22g carbohydrate per bar helps restock energy stores after training.

• Crispy Layered Texture: A soft middle with a crispy top for a snack that feels like a treat.

• Gluten-Free: Suitable for athletes avoiding gluten.

Usage Instructions:

Eat one bar within 30 minutes after training or as a snack.

• Standard Protocol: Have a bar straight after your session, then a balanced meal when you can.

• Daily Use: Also works as a convenient higher-protein snack between meals.

Nutritional Information:

Description:

With 60% less sugar and 20% less fat than supermarket alternatives, enjoy a protein-packed treat without ruining your hard work. Created with a high-protein filling, we blend milk and whey protein isolates to deliver the answer to your sweet-tooth prayers.

Ingredients:

Contains Liquorice.

Chocolate Hazelnut Flavour : Protein Blend Mix ( Milk Protein, Hydrolysed Gelatine), Wheat Flour (Fortifying Agents: Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Sugar, Fructose, Cocoa Mass, Cocoa Butter, Skimmed Milk Powder, Emulsifier ( Soy Lecithin), Flavourings, Milk Fat, Pea Protein, Soy Flour, Sunflower Oil, Salt, Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Corn Flour.

Peanut Butter Flavour : Protein Blend Mix ( Milk Protein, Hydrolysed Gelatine), Wheat Flour (Fortifying Agents: Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Sugar, Fructose, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Emulsifier ( Soy Lecithin), Flavourings, Milk Fat, Pea Protein, Soy Flour, Cocoa Powder, Salt, Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Corn Flour.

Cookies & Cream Flavour : Protein Blend Mix ( Milk Protein, Hydrolysed Gelatine), Wheat Flour (Fortifying Agents: Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Sugar, Fructose, Cocoa Butter, Skimmed Milk Powder, Flavourings, Cocoa Mass, Emulsifier ( Soy Lecithin), Whole Milk Powder, Milk Fat, Pea Protein, Soy Flour, Sunflower Oil, Whey Protein ( Milk ), Salt, Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Corn Flour.

Vanilla Flavour : Protein Blend Mix ( Milk Protein, Hydrolysed Gelatine), Wheat Flour (Fortifying Agents: Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Sugar, Fructose, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Emulsifier ( Soy Lecithin), Pea Protein, Soy Flour, Milk Fat, Flavourings, Sunflower Oil, Salt, Raising Agent (Sodium Bicarbonate), Corn Flour, Sweetener (Sucralose).

Strawberry Flavour :Protein Blend Mix ( Milk Protein, Hydrolysed Gelatine), Wheat Flour (Fortifying Agents: Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Sugar, Cocoa Butter, Fructose, Cocoa Mass, Skimmed Milk Powder, Milk Fat, Emulsifier ( Soy Lecithin), Flavourings, Pea Protein, Soy Flour, Sunflower Oil, Colour (Beetroot Red), Salt, Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Acid (Citric Acid), Corn Flour.

Benefits:

• 15g Protein: 15g protein per bar.

• Fewer Carbs & Fat: 60% less carbs and 20% less fat than supermarket alternatives.

• Five Flavours: Five delicious flavours.

• Protein for Your Goals: Whether you're looking to build muscle, tone-up or lose weight, getting the right amount of protein is super-important. Our Protein Wafers are packed with 15g of protein, that helps to grow and maintain important muscle.

Usage Instructions:

Any time you feel the call of sugar cravings! These protein-packed snacks can be taken with you wherever you go.

• Storage & Safety: Once the wrapper has been opened, consume on the same day. Store in a cool dry place away from direct sunlight.

Nutritional Information:

Description:

Created with a blend of roasted brown peanuts, our Smooth Peanut Butter is all-natural and a great source of protein — ideal for supporting your training and curbing your cravings. Plus, it’s free from added salt, sugar, palm oil, and preservatives, while being packed with fibre and the essential nutrients vitamin E and magnesium, this super-nutritious snack is the sweet and simple way to keep your training on track.

Ingredients:

Peanuts (100%).

May also contain nuts and sesame.

(Suitable for vegetarians and vegans)

Benefits:

• All-Natural: Delicious and all-natural.

• Source of Protein: Source of protein.

• Energy Support: Reduces tiredness and fatigue.

• No Added Salt, Sugar or Palm Oil: Free from added salt, sugar, and palm oil.

Usage Instructions:

Ideal for use as a spread or cooking agent. Some separation of oil is natural, simply stir back in.

• Storage & Safety: Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle.

Nutritional Information:

Description:

Finding a clean, convenient protein snack after training is harder than it should be. Hammer's Whey Protein Bar coats a peanut filling in rich dark chocolate and delivers 11g of protein from grass-fed whey and milk protein isolate, 160 calories and 5g of fibre per 50g bar. Made with 70% organic ingredients, free of GMOs and grains and kosher dairy certified, it suits athletes after training or anyone wanting a healthy midday snack.

Ingredients:

Organic Dark Chocolate (organic cassava fiber, organic chocolate liquor, organic cocoa butter), Organic IMO Syrup, Organic Peanut Butter, Milk Protein Isolate, Whey Protein Isolate, Organic Tapioca Syrup, Organic Glycerin, Organic Soluble Tapioca Fiber, Organic Natural Flavor, Organic Stevia.

Contains peanuts and milk. Manufactured in a facility that processes peanuts, tree nuts, milk, wheat, soy and sesame.

(70% Organic, GMO-Free, Grain-Free, Kosher Dairy)

Benefits:

• Grass-Fed Whey: Potent grass-fed whey helps maintain and repair lean muscle tissue.

• Reduces Soreness: Supports recovery to minimise post-exercise soreness.

• Convenient: A delicious, subtly chewy bar that travels anywhere.

• Clean Ingredients: Mostly organic and free of GMOs and grains.

Usage Instructions:

Eat as a post-workout food or a healthy snack any time.

• Recovery: After workouts or races when solid food is desired or Recoverite is not practical.

• During Long Sessions: Use occasionally during extended workouts as a solid food choice.

Nutritional Information:

Description:

Dense, chalky protein bars are hard to face straight after a hard session. XACT Protein Wafer is a light, crunchy, chocolate-coated wafer with 15g of whey protein and 16–18g of carbohydrates in a 50g bar, fortified with B vitamins to support energy metabolism and muscle repair. Easy to eat while your heart rate is still up, and available in Chocolate, Vanilla and Coconut, it suits runners, cyclists and triathletes after training or racing, or as an everyday protein snack.

Ingredients:

Chocolate: Milk chocolate (sugar, cocoa butter, milk powder, cocoa paste, soy lecithin, natural flavour), whey protein, vegetable oil, coconut oil, milk protein, sugars (sugar, fructose), dark chocolate (cocoa paste, sugar, cocoa butter, soy lecithin, natural flavour), wheat flour, soy lecithin, polyglycerol polyricinoleate (emulsifier), guar gum, ammonium bicarbonate, sodium bicarbonate, Vitamin & mineral mix (potassium citrate, calcium carbonate, vitamin C, vitamin D, vitamin E, thiamine, riboflavin, niacin, vitamin B6, vitamin B12, biotin, calcium pantothenate), stevia extract.

Vanilla: Milk chocolate (sugar, cocoa butter, milk powder, cocoa paste, soy lecithin, natural flavour), whey protein, vegetable oil, coconut oil, milk protein, wheat flour, sugars (sugar, fructose), cocoa butter, milk powder, soy lecithin, polyglycerol polyricinoleate (emulsifier), natural flavour, guar gum, ammonium bicarbonate, sodium bicarbonate, Vitamin & mineral mix (potassium citrate, calcium carbonate, vitamin C, vitamin D, vitamin E, thiamine, riboflavin, niacin, vitamin B6, vitamin B12, biotin, calcium pantothenate), stevia extract.

Coconut: Milk chocolate (sugar, cocoa butter, milk powder, cocoa paste, soy lecithin, natural flavour), whey protein, vegetable oil, coconut oil, milk protein, wheat flour, sugars (sugar, fructose), shredded coconut, cocoa butter, milk powder, soy lecithin, polyglycerol polyricinoleate (emulsifier), natural flavour, guar gum, ammonium bicarbonate, sodium bicarbonate, Vitamin & mineral mix (potassium citrate, calcium carbonate, vitamin C, vitamin D, vitamin E, thiamine, riboflavin, niacin, vitamin B6, vitamin B12, biotin, calcium pantothenate), stevia extract.

(Contains wheat, milk and soy. May contain almond, hazelnut, sesame and egg.)

Benefits:

• 15g Whey Protein: Kick-starts muscle repair after training or racing.

• Carbs for Refuelling: 16–18g of carbohydrates per wafer to support glycogen replenishment.

• Fortified with B Vitamins: Thiamin, riboflavin, niacin, B6, B12, biotin and pantothenate, plus vitamins C, D and E.

• Light and Crunchy: Less dense than chunky protein bars, so it stays easy on the stomach right after effort.

Usage Instructions:

Unwrap and enjoy after exercise or as a snack.

• Standard Protocol: Eat 1 wafer within 30 minutes after exercise; protein still helps within 1–2 hours if you miss the window.

• Daily Use: Also works as a mid-afternoon protein snack or emergency fuel in your bag or desk drawer.

Nutritional Information: