Pre-Workout Supplements

Description:

Amino Vital Water Chargeby Ajinomoto is a refreshing, easy-to-drink powdered electrolyte beverage formulated for fast intra- and post-workout hydration. Combining five essential mineral salts with 700mg of Branched-Chain Amino Acids (BCAAs), it helps balance fluids, prevent cramping, and support muscle performance—all in a light, sweet-and-sour grape flavor with just 30 calories per sachet.

Ingredients:

• 5 Essential Minerals: Sodium, Potassium, Chloride, Calcium, Magnesium.

• Amino Acids: 700mg Branched-Chain Amino Acids (BCAAs). (Allergen Information: May contain milk and soy).

Benefits:

• Optimal Electrolyte Balance: Replenishes key minerals (Sodium, Potassium, Chloride, Calcium, Magnesium) lost through sweat to prevent dehydration and fatigue.

• BCAA Muscle Support: Supplies 700mg of BCAAs to aid muscle maintenance, reduce soreness, and support stamina during exercise.

• Low Calorie: Only 30 kcal per sachet, making it an ideal guilt-free hydrator before, during, or after workouts.

• Convenient & Portable: Single-serve sachets make it easy to mix fresh hydration on the go.

Usage Instructions:

Tear open 1 sachet, pour into a bottle, add 500ml of water, and shake well.

• Timing: Best consumed during or immediately after exercise.

• Daily Intake: 1 sachet per day (makes 500ml, which can be divided into two 250ml glasses).

• Storage & Consumption: Once mixed with water, store in the refrigerator and consume within 24 hours. Store unmixed sachets in a cool, dry place away from direct sunlight.

Note: Food supplements should complement, not replace, a varied diet.

Nutritional Information:

Description:

Bigger pumps and less fatigue start with better blood flow. N8 Citrulline Malate is pure L-citrulline-DL-malate in a 1:1 ratio, an amino acid the body converts into L-arginine and nitric oxide. Supplementing can help reduce muscle fatigue, increase energy and improve muscular blood flow. Pharmaceutical grade, unflavoured and instantly mixing, it suits gym training and any sport where you want stronger sessions and better recovery.

Ingredients:

100% L-Citrulline-DL-Malate 1:1.

(Unflavoured, Caffeine-Free, Made in Malaysia)

Benefits:

• Nitric Oxide Support: Converted by the body into L-arginine and nitric oxide for better vasodilation.

• Pumps & Blood Flow: Supports oxygen and blood flow to working muscles.

• Less Fatigue: May help reduce muscle fatigue and improve recovery.

• Mixes Instantly: Pharmaceutical grade and unflavoured, with no clumping.

Usage Instructions:

Take 1/2 scoop mixed with your favourite drink in the morning, and before and after your workout.

• Standard Protocol: Use alongside a balanced training programme and diet for best results.

Description:

Better blood flow means more oxygen and nutrients reaching working muscles. N8 L-Arginine is 100% pure L-arginine, a non-essential amino acid that supports nitric oxide synthesis, muscle pumps during workouts, muscle recovery and growth, healthy blood vessels and immune activity during strenuous exercise. Unflavoured and made in Malaysia, it's for gym-goers and athletes looking for stronger sessions.

Ingredients:

100% L-Arginine.

(Unflavoured, Caffeine-Free, Made in Malaysia)

Benefits:

• Nitric Oxide Synthesis: Supports nitric oxide production for better vasodilation.

• Muscle Pumps: Helps deliver fuller pumps during workouts.

• Recovery & Growth: Supports muscle recovery and growth.

• Vascular & Immune Health: Supports healthy blood vessels and immune activity during strenuous exercise.

Usage Instructions:

Take one teaspoon a day, preferably 30 minutes before your workout on training days and with a meal on rest days.

• Safety: Do not consume above the recommended dose. Too much arginine can cause low blood pressure, diarrhoea, weakness and nausea.

Description:

Flat, low-energy gym sessions don't build results. N8 Thermo#FUEL is N8's signature pre-workout, formulated for safety and effectiveness with studied doses in a single scoop: 2,000mg beta-alanine for energy, 1,000mg creatine for strength, 1,000mg citrulline malate for vasodilation and 125mg of caffeine from guarana for focus, about the same as a cup of coffee. Non-crashing and drug-free, it's for anyone who wants a stronger, more focused workout.

Ingredients:

Beta-Alanine, L-Citrulline Malate, Creatine Monohydrate, Maltodextrin, Guarana Seed Extract, Malic Acid, Artificial Flavors, Sweetener (Acesulfame K, Sucralose) and Natural Coloring.

All flavours contain caffeine (125mg per serving), so every flavour is labelled -Caffeine.

(Contains Caffeine, Made in Malaysia)

Benefits:

• More Energy: 2,000mg beta-alanine supports cellular energy so muscles work harder for longer.

• More Strength: 1,000mg creatine supports strength and muscular endurance.

• Better Pumps: 1,000mg citrulline malate supports vasodilation, sending more oxygen to muscles.

• More Focus: 125mg caffeine from guarana sharpens focus with a non-crashing formula.

Usage Instructions:

Mix one serving with 125ml of water 10–30 minutes before your workout.

• Standard Protocol: For best effect, don't eat in the hour before use. To prevent sleeplessness, don't take it close to bedtime.

• Caffeine Strategy: Each serving has 125mg of caffeine. Do not combine with other caffeine sources. Beta-alanine may cause a harmless tingling on the skin.

• Formats: Choose a 6g single-serve sachet or a 180g tub (30 servings).

Nutritional Information:

Description:

Big races and key sessions need you sharp from the gun. UMARA U Intend is a 60ml lemon pre-workout shot designed for endurance sport, combining 250mg of caffeine with 6g citrulline malate, 3g beta-alanine and 3g arginine AKG. Drink it straight, or mix it into U Sport for a caffeinated sports drink. Developed by biomedical scientists in Sweden, made to HACCP/GMP standards with EFSA-approved ingredients, it is for athletes wanting maximum alertness before or late in long events.

Ingredients:

Citrulline Malate, Beta-Alanine, Arginine Alpha-Ketoglutarate, Leucine, Anti-Clumping Agent (Tri-Calcium Phosphate, Magnesium Salts of Fatty Acids), Sodium Citrate, Caffeine, Aroma, Sweetener (Sucralose, Acesulfame-K).

Made in an environment that processes milk and nuts. Contains 250mg caffeine per dose; not recommended for children, pregnant or lactating women.

(100% Vegan)

Benefits:

• 250mg Caffeine: A strong dose for focus and reduced perceived effort.

• Citrulline & Arginine: 6g citrulline malate and 3g arginine AKG support blood flow during hard efforts.

• Beta-Alanine: 3g beta-alanine supports buffering; a harmless skin tingle is normal.

• Ready to Drink: A concentrated shot for when you have no bottle or mixing water.

Usage Instructions:

Drink one shot 45–60 minutes before activity.

• Standard Protocol: For sessions under 60 minutes take it 60 minutes before; for longer races take it closer to the start.

• Caffeine Strategy: On very long races, a refill after 3–4 hours; do not exceed one dose at a time.

Nutritional Information:

Description:

Introducing the UK’s first approved dry scoop formula. We've infused our powerful pre-workout blend with a revolutionary 'fast melt' ingredient engineered to dissolve quickly and safely on your tongue. No water. No mixing. No fuss. Elevate your workouts easier than ever with Origin Pre-Workout Dry Scoop.

Ingredients:

Anti-Caking Agent (Isomalt), L-Citrulline DL-Malate 2:1, L-Arginine Alpha-Ketoglutarate, Maltodextrin, Beta-Alanine, Flavouring, Natural Caffeine ( Coffea L.) Extract, Anti-Foaming Agent (Silicon Dioxide), L-Theanine, Sweetener (Sucralose).

Produced in a facility which also handles milk.

(Suitable for vegetarians and vegans)

Benefits:

• Dry Scoop Formula: A safe dry scoop formula.

• Pre-Workout Essentials: Key pre-workout ingredients.

• 147mg Caffeine: 147mg caffeine per serving.

• Refreshing Flavours: Three refreshing flavours.

Usage Instructions:

Add 8g (approx. 1 scoop) to your tongue and allow to dissolve. Then, add another 8g (approx. 1 scoop) to your tongue for the full daily serving. No water is required. Consume once daily. Powder settles over time, we recommend weighing for the most accurate measure.

• Storage & Safety: Store in a cool, dry place away from direct sunlight. Excessive consumption may produce laxative effects. Contains caffeine (portion as recommended for daily consumptionmg/147). Not recommended for children or pregnant women. Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of the reach of young children.

Nutritional Information:

Description:

Getting the most out of a hard session starts before you warm up. Optimum Nutrition Gold Standard Pre-Workout combines caffeine with creatine monohydrate and beta-alanine to help support energy, focus, performance and endurance. It is made for athletes who want a proven pre-training boost from one of the most trusted names in sports nutrition.

Ingredients:

Creatine Monohydrate, Beta-Alanine, Caffeine, Citric Acid, Natural and Artificial Flavours, Sweeteners, Colours.

Ingredients vary by flavour and region; check the pack for the full list and allergens.

Benefits:

• Energy and Focus: Caffeine to sharpen focus and boost energy.

• Creatine: Supports strength and power.

• Beta-Alanine: Supports muscular endurance.

• Trusted Quality: From Optimum Nutrition.

Usage Instructions:

Mix one scoop with 180–240ml of cold water.

• Pre-Training: Drink 20–30 minutes before exercise.

• Caffeine Note: Do not combine with other caffeine sources; avoid late in the day.

Nutritional Information:

Description:

Sometimes you want a lift before training without a harsh pre-workout. Optimum Nutrition Essential Amino Energy gives a mild energy boost with 100mg of caffeine from natural sources plus 5g of amino acids per serving to support recovery. With fruit flavours and easy mixing, it works before sessions, during long days or whenever you need to stay sharp.

Ingredients:

Amino Acid Blend, Natural Caffeine (from Green Tea and Green Coffee Extract), Citric Acid, Natural and Artificial Flavours, Sweeteners, Colours.

Ingredients vary by flavour and region; check the pack for the full list and allergens.

Benefits:

• Mild Energy: 100mg caffeine from natural sources per serving.

• 5g Amino Acids: Supports post-workout muscle recovery.

• Flexible Dosing: Use 1 serving for a light lift or more for a bigger boost.

• Mixes Easily: Refreshing fruit flavours that dissolve in water.

Usage Instructions:

Mix two scoops with 300–350ml of cold water.

• Pre-Training: Drink 15–30 minutes before exercise.

• Caffeine Note: Check your total daily caffeine intake and avoid late in the day.

Nutritional Information: