Protein

Description:

Building lean muscle while losing fat is hard to balance with protein alone. N8 Thermowhey is N8's signature whey protein with added thermogenic ingredients, including garcinia cambogia, green tea extract, L-carnitine, guarana and green coffee bean extract, to support fat metabolism alongside muscle recovery. It combines whey protein for repair with natural metabolism boosters and diuretics, for people who want to build muscle and burn fat at the same time.

Ingredients:

Whey Protein Concentrate, Skimmed Milk Powder, Inulin, Cocoa Powder, Maltodextrin, Taurine, Psyllium Husk, Garcinia Cambogia, L-Carnitine Tartrate, Guarana Seed Extract, Multi Enzyme, Green Tea Extract and Sucralose. Contains Permitted Flavouring.

Ingredient list shown is for the 1kg/2kg tubs; the 40g sachet formula also adds African mango, green coffee bean, chromium picolinate, citrus aurantium, celery seed, dandelion root, panax ginseng and capsicum. Contains caffeine (guarana and green tea), so every flavour is labelled -Caffeine. Contains milk.

(Contains Caffeine, Made in Malaysia)

Benefits:

• Whey Protein: Supports muscle recovery and reduces post-workout soreness.

• Metabolism Boosters: Garcinia cambogia, green tea extract and L-carnitine support fat metabolism.

• Thermogenesis: Guarana and green coffee help increase calorie use.

• Lean Results: Built for gaining lean muscle while losing fat.

Usage Instructions:

Mix 2.5 scoops with 150–200ml of water, low-fat milk or a drink of choice; shake and drink immediately.

• Standard Protocol: Take one serving before breakfast, and another after exercise (training days) or at midday (rest days).

• Caffeine Strategy: Do not use within 4 hours of another serving or within 6 hours of bedtime, to avoid sleeplessness.

Description:

Gaining size is hard when cheap gainers load you with sugar and bloating. N8 Mass is a high-protein mass gainer with a 4:1 carbohydrate-to-protein ratio from complex carbohydrates: 2 scoops deliver 1,300 calories and 50g of protein from three protein sources, with only 2.6g of sugar per scoop. Creatine, taurine and L-lysine support strength and growth, and FOS keeps it easy on digestion. Halal certified (JAKIM), for hard gainers and athletes who need more calories.

Ingredients:

Maltodextrin, Whey Protein Concentrate, Whole milk Powder, Sweet Whey Powder, Non-Dairy Creamer, Cocoa Powder, Fructo-oligosaccharide (FOS), Taurine, Creatine Monohydrate, L-Lysine, Sucralose and Pyridoxine Hydrochloride. Contains Permitted Flavourings, Thickener and Stabiliser as Permitted Food Conditioner.

Ingredients shown are for Chocolate; other flavours vary. Contains milk.

(Halal (JAKIM), No Added Sugar)

Benefits:

• 1,300 Calories: Two scoops deliver 1,300 calories from complex carbohydrates and protein.

• 50g Protein: From three protein sources, led by whey concentrate.

• Built-In Creatine: Creatine monohydrate supports strength and muscle growth.

• Easy Digestion: Low in lactose, with FOS to reduce bloating.

Usage Instructions:

Mix one scoop (167g) with 250–300ml of water or milk, or two scoops (334g) with 500ml.

• New Users: Start with 1 scoop twice daily: on waking and right after your workout (or between meals on rest days).

• Advanced Use: Increase to 1–2 scoops per serving as your weight progresses. Do not use hot water.

Nutritional Information:

Description:

Underweight hard gainers need calories more than extra protein. N8 Triple Gains is a weight gainer for the ectomorph body type, giving 600 calories and 17g of protein per serve from complex carbohydrates only, with no simple sugars. The 6kg bag gives 36 servings, making it an economical way to gain weight and support muscle growth and recovery after workouts. Halal certified.

Ingredients:

Maltodextrin, Whey Permeate, Non Dairy Creamer, Whey Protein Concentrate, Cocoa Powder, Soy Protein Isolate and Sucralose. Contains Permitted Flavouring.

Contains milk and soy.

(Halal, No Added Sugar)

Benefits:

• 600 Calories per Serve: High-calorie servings designed for hard gainers.

• Complex Carbs Only: No simple sugars, for healthier weight gain.

• 17g Protein: Supports muscle growth and recovery after workouts.

• Economical: 36 servings in a 6kg bag.

Usage Instructions:

Mix one scoop (167g) with 250–500ml of water or milk in a shaker and drink immediately.

• Standard Protocol: Use once or twice a day as needed.

Nutritional Information:

Description:

When you need to build muscle fast, a single protein source isn't enough. N8 Muscle Builder is a time-release protein blend from four protein sources, with added amino acids, digestive enzymes and fibre. Each 50g serving has 25g of protein, 13g of carbohydrates and 165 calories, plus L-carnitine and taurine for metabolism support. Creamy and smooth, it can be taken any time of day, making it ideal for bodybuilders and strength athletes.

Ingredients:

Whey Protein Concentrate, Skimmed Milk Powder, Maltodextrin, Cocoa Powder, Isolated Soy Protein, Taurine, Polydextrose, Whey Protein Isolate, L-Lysine, L-Carnitine Tartrate, Multi Enzyme, Sucralose and Pyridoxine Hydrochloride (Vitamin B6). Contains Permitted Flavoring.

Contains milk and soy.

(Made in Malaysia)

Benefits:

• 25g Protein: Four protein sources deliver 25g of protein per 50g serving.

• Sustained Release: A time-release blend for a steady protein supply throughout the day.

• Anabolic Amino Acids: Added amino acids help stimulate muscle recovery and growth.

• Easy Digestion: Digestive enzymes and fibre help your body handle the protein.

Usage Instructions:

Mix 2 scoops with 250–300ml of water or milk, shake and drink immediately.

• Training Days: Take 2–3 servings daily: on waking, after your workout and before bed.

• Rest Days: Take 2–3 servings daily: on waking, during the day and before bed. Do not use hot water.

Nutritional Information:

Description:

If you want protein with nothing added, no colours, sweeteners or flavourings, N8 Natural Whey is the cleanest choice. It's 100% New Zealand grass-fed whey protein concentrate, giving 24g of protein per scoop with naturally high biological value. Unflavoured and instantized, it mixes into water, milk, yoghurt or recipes for cooking and baking. Halal certified, for anyone of any age supporting recovery, muscle building or daily protein intake.

Ingredients:

100% NZ Grass Fed Whey Protein Concentrate, Sunflower Lecithin.

Contains milk.

(Unflavoured, Unsweetened, Halal)

Benefits:

• Grass-Fed Whey: 100% New Zealand grass-fed whey protein concentrate.

• 24g Protein: 24g of protein per scoop to support recovery and muscle building.

• Nothing Added: Zero colouring, zero sweetener and zero flavouring.

• Versatile: Instantized for easy mixing into shakes, yoghurt, oats or baking.

Usage Instructions:

Mix one or two scoops (30–60g) with 250–500ml of water or milk and drink immediately.

• Fitness & Recovery: Best taken after exercise, upon waking and before bed.

• Daily Protein: Mix one scoop (30g) with 250ml of water or milk any time of day. Do not use hot water.

Nutritional Information:

Description:

When you want the most protein with the fewest extra calories, isolate is the answer. N8 ISO-8 is 100% whey protein isolate with a high profile of undenatured proteins, giving 26g of protein per 31g scoop with the full spectrum of whey amino acids, including BCAAs. It's fat-free, carbohydrate-free and lactose-free, and instantized so it mixes just by stirring. Ideal for lean muscle building, weight-loss phases, fast recovery and anyone with trouble digesting lactose.

Ingredients:

Whey Protein Isolate, Silicon Dioxide and Sucralose. Contains Permitted Flavoring and Coloring Substance. Contains Stabilizer and Thickener as Permitted Food Conditioner.

Contains milk.

(Fat-Free, Carbohydrate-Free, Lactose-Free)

Benefits:

• 26g Isolate Protein: 26g of 100% pure whey protein isolate per scoop.

• Lean & Light: Fat-free, carbohydrate-free and lactose-free for low-calorie muscle building.

• Full Amino Spectrum: Rich in BCAAs for muscle preservation and endurance.

• Instant Mixing: Mixes in a cup just by stirring.

Usage Instructions:

Mix 1 scoop (31g) with 200ml of water.

• Training Days: Take one serving on waking, one after exercise and one before bed.

• Rest Days: Take one serving on waking, one during the day and one before bed.

Nutritional Information:

Description:

After a long run, ride or race, your muscles need protein and your glycogen stores need carbohydrates, quickly. N8 Athlete's Recovery is made for endurance athletes training for more than 90 minutes: each 40g sachet blends complex carbohydrates with whey and milk protein, plus L-Glutamine, L-Arginine, creatine, multivitamins, fibre and electrolytes in one shake. It refuels glycogen, supports muscle repair and helps you bounce back for the next session.

Ingredients:

Maltodextrin, Whey Protein Concentrate, Whole milk Powder, Sweet Whey powder, Non Dairy Creamer, Cocoa Powder, Inulin, Creatine Monohydrate, Taurine, Vitamins (Ascorbic Acid, Thiamine Hydrochloride, Riboflavin, Niacin, Calcium D-Pantothenate, Pyridoxine Hydrochloride, Vitamin D3, Vitamin A Palmitate, Vitamin B12, Vitamin K1, Folic Acid, D-Biotin and Vitamin E Acetate), L-Glutamine, L-Arginine, L-Lysine and Sucralose. Contains Permitted Flavouring and Thickener as Permitted Food Conditioner.

Ingredients shown are for Chocolate; check the pack for the Vanilla list. Contains milk.

(Made in Malaysia)

Benefits:

• Glycogen + Muscle Recovery: Complex carbohydrates and whey and milk protein refuel glycogen and support muscle repair.

• Recovery Amino Acids: L-Glutamine supports recovery and immunity, while L-Arginine supports circulation.

• Creatine & Multivitamins: Creatine supports energy and stamina recovery, and added vitamins support overall body function.

• Electrolytes & Fibre: Sodium replaces what you lose in sweat, and fibre supports gut health.

Usage Instructions:

Mix one 40g sachet with 125–150ml of water or milk, shake and drink immediately after exercise.

• Standard Protocol: For intense activities you may use 2 sachets at a time. Only to be consumed after training. Do not use hot water.

• Storage & Safety: Store in a cool, dry place away from sunlight. Not intended for persons under 12; do not use if pregnant or nursing.

Description:

Building and keeping muscle means getting enough quality protein every day, and that's hard to do from food alone. N8 100% Whey is pure whey protein from whey protein isolate and concentrate, with no fillers, giving 24g of protein and 124 calories per 31g serving. It's rich in BCAAs to repair muscle fibres and reduce soreness after training, and it's instantized to mix easily with just a spoon. Halal certified (JAKIM), for gym-goers, athletes and anyone topping up daily protein.

Ingredients:

Whey Protein Concentrate, Cocoa Powder, Whey Protein Isolate, Sodium Chloride and Sucralose. Contains Permitted Flavorings, Thickener as Permitted Food Conditioner and Acesulfame Potassium as Permitted Non-nutritive Sweetening substance.

Ingredients shown are for Chocolate; other flavours vary. Matcha contains green tea (caffeine), so it is labelled Matcha-Caffeine. Contains milk.

(Halal (JAKIM), Made in Malaysia)

Benefits:

• 24g Protein: Pure whey isolate and concentrate deliver 24g of protein per 31g serving.

• Recovery: Rich in BCAAs to repair muscle fibres and reduce muscle soreness after training.

• Lean Muscle: Supports lean muscle growth without unwanted weight or fat gain.

• Easy to Mix: Instantized to mix in seconds, even with a spoon.

Usage Instructions:

Mix one serving with 125–150ml of cold water or milk; take 1–3 servings a day.

• Standard Protocol: Take one serving within an hour after your workout, one before breakfast and one before bed. Do not use hot water.

• Formats: Choose a 31g travel sachet, a 500g bag (16 servings) or a 2.27kg/5lb bag (73 servings).

Nutritional Information:

Description:

Many plant proteins have an incomplete amino acid profile or a chalky taste. UMARA U Protein blends soy and pea protein for a full amino acid profile with a creamy flavour, giving 22–24g of protein per 30g serving with very little sugar. It also cuts CO2 emissions by about 95% compared with whey. Developed by biomedical scientists and made in Sweden, 750g (25 servings), for athletes after training or anyone topping up protein.

Ingredients:

Soy protein, Pea protein.

Retailer does not publish the full ingredient list; protein sources are soy and pea. Contains soy.

(100% Vegan)

Benefits:

• Complete Plant Protein: Soy and pea together provide a full amino acid profile.

• High Protein, Low Sugar: 22–24g protein per serving with under 1g sugar.

• Lower Footprint: About 2.85kg CO2 per kg versus around 70kg for whey.

• Creamy Flavours: Cookies and Triple Chocolate.

Usage Instructions:

Mix 30g with water or plant milk.

• Standard Protocol: Take after training to support muscle recovery.

• Daily Use: Use to top up protein between meals.

Nutritional Information:

Description:

After a hard session your muscles need protein and carbohydrate, but a meal is not always close. UMARA U Recover Protein Bar is a crispy, layered 50g bar with 25% complete protein (12g from milk and soy) and 21–22g of carbohydrate to help replenish glycogen and support recovery. It is gluten-free with a soft centre and crispy top. Developed by biomedical scientists and made in Sweden, it suits athletes after training and as an everyday snack.

Ingredients:

Chocolate (Cocoa mass, Sugar, Cocoa butter, Emulsifier (Rapeseed lecithin), Flavor), Milk Protein, Glucose syrup, Fructose syrup, Thickener (Glycerol), Protein crisp (Soy Protein Isolate, Cocoa, Tapioca starch), Vegetable fat (Palm, Shea), Rapeseed oil, Bulking agent (Polydextrose), Fat-reduced cocoa powder, Salt, Flavor, Emulsifier (Sunflower lecithin).

Contains milk and soy. Recipe is the same for both flavours apart from flavouring and salt level.

(Gluten-Free)

Benefits:

• 12g Complete Protein: Milk and soy protein supply all the essential amino acids for muscle repair.

• Glycogen Top-Up: 21–22g carbohydrate per bar helps restock energy stores after training.

• Crispy Layered Texture: A soft middle with a crispy top for a snack that feels like a treat.

• Gluten-Free: Suitable for athletes avoiding gluten.

Usage Instructions:

Eat one bar within 30 minutes after training or as a snack.

• Standard Protocol: Have a bar straight after your session, then a balanced meal when you can.

• Daily Use: Also works as a convenient higher-protein snack between meals.

Nutritional Information:

Description:

Every scoop of Impact Whey Protein is engineered to deliver exactly what your body needs — and nothing it doesn't. With up to 23g of high-quality protein and just 114 calories per serving, this is performance nutrition made simple. Low in fat, low in carbs, and high in protein, it helps support muscle growth, recovery, and everyday performance without unnecessary extras. Whether you're lifting, running, doing both, or just looking to get more protein into your day — these macros do the work, whatever your routine looks like.

Ingredients:

Whey Protein Concentrate ( Milk ) [Contains Emulsifiers; Sunflower Lecithin, Soy Lecithin] (90%), Flavouring(contains Caffeine), Apple Extract, Sweetener(Sucralose).

Ingredients shown are for one flavour and vary by flavour; check the pack for the full list and allergens.

Benefits:

• Informed Choice Certified: Informed Choice certified.

• Muscle Growth: Supports muscle growth and maintenance.

• 23g Protein: High in protein, with a mighty 23g per serving.

• 114kcal per Serving: 114kcal per serving.

Usage Instructions:

It’s fast absorbing, so we recommend adding 1 large scoop (25g) to water or milk 30-60 minutes post-workout — but it’s ideal any time for a convenient way to get the protein you need.

• Storage & Safety: Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.

Nutritional Information:

Description:

THE Recovery. Designed for the dedicated and backed by experts, it's time to redefine your recovery. Boasting 20g of hydrolysed whey protein, 15g of carbohydrates (maltodextrin), and 964mg essential electrolytes, every ingredient in the formulation is tailored to support your recovery.

Ingredients:

Hydrolysed Whey Protein Isolate ( Milk ) (53%) (contains Canola Oil, Anti-Foaming Agent (Silicon Dioxide)), Maltodextrin, Aquamin™ Soluble (Calcified Marine Algae ( Lithothamnion sp)), Trisodium Citrate, Natural Flavourings, Potassium Chloride, Natural Mango and Orange Flavouring, Colours (Carotenes, Beetroot Red), Acids (Citric Acid, Malic Acid), Magnesium Salts of Citric Acid, Anti-Foaming Agents (Dimethyl Polysiloxane, Silicon Dioxide), Sweeteners (Sucralose, Acesulfame K).

(Suitable for vegetarians)

Benefits:

• Post-Workout Blend: Optimal post-workout blend.

• 20g Hydrolysed Whey: 20g hydrolysed whey protein – supporting the growth and maintenance of muscle mass.

• 15g Carbohydrates: 15g of carbohydrates (maltodextrin) — providing the fuel for your day while boosting recovery.

• 964mg Electrolytes: 964mg electrolyte blend – promoting optimal fluid balance and replenishing electrolyte stores.

Usage Instructions:

Mix 43.1g (approx. 1 scoop) with 300-400ml cold water. After shaking, wait for the natural foaming to settle. For best results, consume after exercise. Powder settles over time, we recommend weighing for the most accurate measure.

• Storage & Safety: Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle.

Nutritional Information: