Daily Hydration

Description:

✅ Informed Sport certified: this product is on the Informed Sport certified products list, so it is tested for substances prohibited in sport.

SiS Hydro is an effervescent electrolyte tablet that turns water into a refreshing, hypotonic sports drink to help you stay hydrated before, during and after exercise. Each 4.5 g tablet is low in calories and dissolves quickly; the Cola flavour adds 75 mg of caffeine.

Ingredients:

Acidity regulators (citric acid, sodium bicarbonate), sodium carbonate, sweeteners, potassium bicarbonate, magnesium carbonate, natural flavourings, caffeine (Cola only).

Ingredients vary by flavour; check the pack for the full list and allergens.

Benefits:

• Hypotonic: Fast hydration without sugar load.

• Electrolytes: Replaces salts lost in sweat.

• Low Calorie: Ideal for daily hydration.

• Informed Sport: Batch tested for banned substances.

Usage Instructions:

Dissolve 1 tablet in 500 ml of water.

• During Exercise: Drink 500 ml per hour, more in the heat.

• Caffeine: Cola contains 75 mg caffeine per tablet.

Nutritional Information:

Description:

Fuel X Endurance Sports Drink Mix is an Australian-made, gut-friendly hydration and energy powder designed to keep athletes energized, hydrated, and replenished during training and racing. Formulated with simple carbohydrates and a complete electrolyte profile, its very mild flavors help athletes avoid flavor fatigue during long endurance events.

Ingredients:

Dextrose (Glucose), Sucrose, Australian Sea Salt, Natural Flavour, Sodium Citrate, Citric Acid, Potassium Chloride, Magnesium Citrate, Calcium Carbonate.

(Gut-friendly, fast-absorbing formula).

Benefits:

• Gut-Friendly Energy Boost: Supplies 200 calories and 48g of easily absorbed carbohydrates per serving to maintain performance and prevent "bonking".

• Flavor Fatigue Prevention: Lightly flavored to ensure easy drinking without sickening sweetness during long sessions.

• Complete Electrolyte Replenishment: Contains essential minerals—Sodium, Potassium, Calcium, and Magnesium—to replace everything lost through sweat.

• Rapid Absorption: Formulated for quick absorption with minimal strain on the digestive system.

Usage Instructions:

Add powder to 500–700ml (17–24 oz) of water and shake well to dissolve. Drink during training and racing; use hunger as a guide.

• First Hour of Exercise: Consume 1–2 scoops (1 scoop = 100 calories).

• Subsequent Hours: Consume 2–3 scoops per hour.

Nutritional Information:

Description:

Heavy sweaters lose far more sodium than plain water or most drinks replace. UMARA U Hydrate is a calorie-free effervescent electrolyte tablet with 500mg sodium plus potassium, calcium and magnesium, matching what you lose in about 500ml of sweat, in a 43g tube. Drop one into 500ml of water for training without carbs, for pre-loading the day before a long event, or to boost your sports drink. Tropical contains caffeine. Developed by biomedical scientists in Sweden, made to HACCP/GMP standards with EFSA-approved ingredients.

Ingredients:

Acidity Regulator (Citric Acid, Malic Acid), Sodium Bicarbonate, Sodium Citrate, Sodium Chloride, Thickener (Sorbitol, Polyethylene Glycol), Potassium Citrate, Calcium Citrate, Beetroot Concentrate, Aroma, Magnesium Citrate, Magnesium Carbonate, Sweetener (Sucralose).

Tropical-Caffeine also contains caffeine.

(100% Vegan, Calorie-Free)

Benefits:

• High Sodium: 500mg sodium per tablet, equivalent to two U Salty tablets, for heavy and salty sweaters.

• Complete Electrolytes: Potassium, calcium and magnesium alongside sodium to replace what sweat removes.

• Carb-Free Hydration: Zero calories, ideal for easy or fasted sessions and daily hydration.

• Split Dosing: A break groove lets you take half a tablet when you need less.

Usage Instructions:

Dissolve 1 tablet in 500ml of water.

• Standard Protocol: Heavy sweaters can use 2 tablets in 500–750ml of water.

• Environment Strategy: Before a long or hot event, drink 1–2 bottles (1 tablet per 500ml) the day before to top up salt levels.

Nutritional Information:

Description:

Revitalise your body with Hydrate. A handy, easy-to-dissolve drink, packed with electrolytes and essential vitamins. Made with a refreshing electrolyte blend, that helps you stay hydrated anytime, anywhere — so you always feel your best.

Ingredients:

Dextrose, Natural Flavouring, Flavouring, Acidity Regulator (Citric Acid), Electrolyte Blend Powder (Sodium Chloride, Potassium Sulphates, Calcium Phosphates, Magnesium Oxide), Anti-Caking Agent (Silicon Dioxide), Vitamin B Complex (Niacin, Pantothenic Acid, Vitamin B6, Vitamin B1, Vitamin B2, Folic Acid, Biotin, Vitamin B12), Colour (Beetroot Red), Vitamin C, Sweetener (Sucralose).

Produced in a facility which also handles milk.

Ingredients shown are for one flavour and vary by flavour; check the pack for the full list and allergens.

(Suitable for vegetarians and vegans)

Benefits:

• Electrolytes: Packed with electrolytes.

• Magnesium: Magnesium to help maintain electrolyte balance.

• Vitamin C: Vitamin C to reduce everyday tiredness.

• Vitamin B12: Vitamin b12 to support cognitive function.

Usage Instructions:

Mix 1 sachet (7g) with 300-500ml cold water.

• Storage & Safety: Store in a cool, dry place away from direct sunlight. Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of the reach of young children.

Nutritional Information:

Description:

Hydration is key to performance. Impact Hydrate is an easy-to-mix electrolyte blend designed to support everyone, from seasoned endurance athletes to those just starting their journey. Each serving delivers 600mg of essential electrolytes, including sodium to replenish minerals lost through sweat, potassium to support normal muscle function¹, and magnesium to help maintain electrolyte balance².

Ingredients:

Coconut Water Powder, Electrolyte Complex (33%) (Sodium Citrate, Magnesium Salts of Citric Acid, Calcium Chloride, Potassium Chloride), Acids (Citric Acid, Malic Acid), Natural Flavouring, Inulin, Sweeteners (Sucralose, Acesulfame K), Curcuma Oil Extract, Spirulina Extract.

Produced in a facility which also handles milk.

Ingredients shown are for one flavour and vary by flavour; check the pack for the full list and allergens.

(Suitable for vegetarians and vegans)

Benefits:

• 600mg Electrolytes: 600mg of electrolytes per serving.

• No Added Sugar: No added sugar.

• 40 Servings: 40 servings per tub.

• Vegetarian & Vegan: Suitable for: vegetarians and vegans.

Usage Instructions:

Mix 5.6g (approx. 1 scoop) with 500ml water. Consume up to twice daily for your maximum daily serving. Powder settles over time, we recommend weighing for the most accurate measure.

• Storage & Safety: Store in a cool, dry place away from direct sunlight. Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of the reach of young children. Warning: Not recommended for children, pregnant or breastfeeding women. Consult with your doctor if taking medication or have a medical condition.

Nutritional Information:

Description:

Creatine is one of the most researched supplements for strength and power, and now it comes with hydration. HIGH5 ZERO+ Creatine combines 5g of creatine with five electrolytes and vitamin B2 in one zero-sugar, zero-calorie daily sachet. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. Vegan, in Citrus and Berry, it suits runners, cyclists and everyday athletes doing strength or interval work.

Ingredients:

Key components per sachet: creatine (5g), sodium, potassium, magnesium, chloride and vitamin B2.

Full ingredient list is printed on each sachet; HIGH5 does not publish it online for this new range.

(Vegan, Zero Sugar, Zero Calories)

Benefits:

• 5g Creatine: Increases physical performance in successive bursts of short-term, high-intensity exercise.

• Hydration Included: Sodium, potassium, magnesium and chloride in every sachet.

• Magnesium: Contributes to electrolyte balance and the reduction of tiredness and fatigue.

• Simple Daily Habit: Pre-measured sachets for consistent daily use.

Usage Instructions:

Empty one sachet into 400–500ml of water and shake well.

• Standard Protocol: Take one sachet per day, every day, including rest days.

• Strength Training: Combine with resistance training for the best results.

Nutritional Information:

Description:

✅ Informed Sport certified: this product is on the Informed Sport certified products list, so it is tested for substances prohibited in sport.

Plain water gets boring, and that means many athletes simply don't drink enough. Endurolytes Fizz tablets dissolve quickly into your bottle to make a tasty, effervescent electrolyte drink with 200mg sodium, 100mg potassium, 100mg calcium and 50mg magnesium per tablet for only 7 calories, with no sugar, artificial sweeteners or preservatives. Each tablet equals about two Endurolytes capsules and breaks in half for flexible dosing, ideal for anyone who prefers a flavoured drink.

Ingredients:

Sodium Bicarbonate, Potassium Bicarbonate, Calcium Carbonate, Calcium Chloride, Magnesium Carbonate, Magnesium Oxide, Manganese Gluconate, Vitamin B6 (Pyridoxine Hydrochloride). Other Ingredients: Citric Acid, Sorbitol, Natural Flavor, Stevia Leaf Extract, Avocado Oil, Monk Fruit.

Cola also contains Malic Acid and Green Tea Extract (20mg caffeine per tablet). Tablets do not hold up well in tropical conditions; keep the tube sealed and dry.

(No Sugar, No Artificial Sweeteners, No Preservatives)

Benefits:

• Encourages Drinking: A tasty, fizzy drink helps you take in enough fluid alongside your electrolytes.

• Full-Spectrum Electrolytes: Sodium, potassium, calcium, magnesium and manganese in every tablet.

• Virtually Calorie Free: Only 7 calories and minimal carbohydrate per tablet.

• Flexible Dosing: Tablets break at the centre for personalised dosing.

Usage Instructions:

Drop a tablet into your water bottle and let it dissolve.

• Standard Protocol: Use 1 tablet per bottle; one tablet equals about two Endurolytes capsules.

• Caffeine Strategy: Cola contains 20mg of caffeine per tablet; other flavours are caffeine free.

Nutritional Information:

Description:

✅ Informed Sport certified: this product is on the Informed Sport certified products list, so it is tested for substances prohibited in sport.

Amacx Hydro Tabs Forest Fruit Some sessions call for water. Some call for more. Hydro Tabs turn any bottle into a full electrolyte drink: magnesium, potassium, sodium and vitamin C, with no sugar and no carbohydrates. Hydration isn't about dosing high in salt. It's about the balance between what you lose and what you drink back, and that balance is different for everyone. So Hydro Tabs aren't dosed as one fixed amount. Drop one in to top up, or a few together when you need more, and match it to your own session instead of the other way around.

Ingredients:

Forest Fruits: acidity regulator (citric acid), bulking agent (sorbitol), sodium bicarbonate, acidity regulator (malic acid), magnesium carbonate, sodium citrate, potassium citrate, stabiliser (polyethylene glycol), maltodextrin, L-ascorbic acid (vitamin C), natural flavouring, sweetener (sucralose), calcium carbonate, natural raspberry flavour with other natural flavours.

Lime: acidity regulator (citric acid), bulking agent (sorbitol), sodium bicarbonate, acidity regulator (malic acid), magnesium carbonate, sodium citrate, potassium citrate, stabiliser (polyethylene glycol), maltodextrin, natural lime flavouring with other natural flavourings, L-ascorbic acid (vitamin C), calcium carbonate, sweetener (sucralose).

Orange: acidity regulator (citric acid), bulking agent (sorbitol), sodium bicarbonate, acidity regulator (malic acid), magnesium carbonate, sodium citrate, potassium citrate, stabiliser (polyethylene glycol), maltodextrin, natural orange flavouring with other natural flavourings, L-ascorbic acid (vitamin C), calcium carbonate, sweetener (sucralose), colour (beta-carotene).

Pineapple: acidity regulator (citric acid), bulking agent (sorbitol), sodium bicarbonate, acidity regulator (malic acid), magnesium carbonate, sodium citrate, potassium citrate, stabiliser (polyethylene glycol), maltodextrin, natural pineapple flavouring with other natural flavourings, L-ascorbic acid (vitamin C), calcium carbonate, sweetener (sucralose).

Raspberry Lemon: acidity regulator (citric acid), bulking agent (sorbitol), sodium bicarbonate, acidity regulator (malic acid), magnesium carbonate, sodium citrate, potassium citrate, stabiliser (polyethylene glycol), maltodextrin, natural raspberry flavouring with other natural flavourings, natural lemon flavouring, L-ascorbic acid (vitamin C), sweetener (sucralose), calcium carbonate.

(See pack for allergen information)

Benefits:

• Sodium, potassium, magnesium and vitamin C
• No sugar, no calories
• Turns any bottle into an electrolyte drink
• Five flavours

Usage Instructions:

You can use Hydro Tabs before, during or after exercise. Before a long or hot session to start well hydrated, during when you want to refresh your water, and after when the focus is on rapid rehydration. You can learn more here .

Nutritional Information:

Values shown per tab; flavours are the same formula.

Description:

✅ Informed Sport certified: this product is on the Informed Sport certified products list, so it is tested for substances prohibited in sport.

If you love working up a sweat and pushing yourself to get better, our blackcurrant Hydro Tabs are the perfect way to keep your body hydrated and performing at its best. Each 8kcal tablet is naturally flavoured, refreshing, and contains important electrolytes, turning just 500ml of water into the ultimate rehydration drink. We developed Hydro Tabs for sports where maintaining hydration is key to optimising performance. From marathon training to non-stop gym sessions, they top up key electrolytes like sodium and potassium, and they're also great for exercising in hot or humid conditions or working outdoors. This product has been batch-tested .

Ingredients:

Acid (citric acid), sodium hydrogen carbonate, humectant sorbitol, natural flavouring, maltodextrin, inulin, red beet juice powder (maltodextrin, red beet juice powder), sodium chloride, starch, sweetener (steviol glycosides), calcium carbonate, potassium chloride, tricalcium phosphate, magnesium carbonate, zinc sulphate, vitamin B6, vitamin B2, vitamin B1

(Vegetarian; Vegan; Gluten Free; Dairy Free; Kosher)

Benefits:

• Sodium, potassium and magnesium electrolytes
• B vitamins
• Low calorie (under 10 kcal per tab)
• Light, natural flavours
• Vegan and gluten free

Usage Instructions:

Dissolve one tablet in 500ml of water. Use before, during and after exercise, especially in heat.

Nutritional Information:

Values shown are for Orange.

Description:

TORQ Hydration Drink in a 540g pouch (30 x 500ml). It is a light hypotonic electrolyte drink with all 5 key electrolytes and a little carbohydrate, putting fluid delivery first. Good for hot, short or indoor sessions. Tested under ISO 17025 for prohibited substances.

Ingredients:

Sucrose, Glucose, Citric Acid, Natural Flavouring (3%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate).

(No gluten-containing ingredients. No preservatives, colours or artificial sweeteners. Suitable for vegans)

Benefits:

• Hypotonic 3% solution for fast fluid uptake
• 275mg sodium plus 5 electrolytes per 500ml
• About 65 kcal per 500ml
• 30 servings per pouch
• ISO 17025 tested

Usage Instructions:

Add 18g (one serving) to 500ml of water and shake well. Use before, during or after exercise, especially in heat. For sessions over an hour, use TORQ Energy Drink to fuel as well.

Nutritional Information:

Values shown are for Tangerine.

Description:

TORQ Hydration Drink is a light hypotonic electrolyte drink in an 18g sachet for 500ml of water. It puts fluid delivery first, with all 5 key electrolytes and a small amount of carbohydrate. Good for short, hot or indoor sessions where fluid matters more than fuel. Tested under ISO 17025 for prohibited substances.

Ingredients:

Sucrose, Glucose, Citric Acid, Natural Flavouring (3%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate).

(No gluten-containing ingredients. No preservatives, no colours, no artificial sweeteners, suitable for vegans)

Benefits:

• Hypotonic 3% solution for fast fluid uptake
• 275mg sodium plus 5 key electrolytes per 500ml
• Light, refreshing natural flavours
• Low calorie (about 65 kcal per 500ml)
• ISO 17025 tested

Usage Instructions:

Add one 18g sachet to 500ml of water and shake well. Use before, during or after exercise, especially in heat or for sessions under an hour. For longer sessions, use TORQ Energy Drink to fuel as well as hydrate.

Nutritional Information:

Values shown are for Tangerine. Other flavours are similar.

Description:

Plain water gets boring, and you still lose electrolytes every time you sweat. Applied Nutrition BodyFuel Hydration Tablets in Swizzels Drumstick Squashies flavour dissolve in water to give 270mg sodium, 100mg potassium, 25mg magnesium, 15mg calcium and 40mg vitamin C per tablet, at just 6 kcal. 20 tablets per tube.

Ingredients:

Swizzels Drumstick Squashies Acid (Citric Acid), Sodium Hydrogen Carbonate, Bulking Agent (Sorbitol), Potassium Citrate, Anti-caking Agent (Polythene Glycol), Magnesium Citrate, Flavouring Preparation*, Tricalcium Citrate, L-ascorbic Acid, Sweetener (Sucralose), Colour (Beetroot Red), Maltodextrin. Orange Acid (Citric Acid), Sodium Bicarbonate, Bulking Agent (Sorbitol), Potassium Citrate, Anti-caking Agent (Polythene Glycol), Magnesium Citrate, Tricalcium Citrate, Vitamin C (as L-Ascorbic Acid), Sweetener (Sucralose), Colours (Beetroot Red, Riboflavin), Natural Flavouring, Acacia Gum. Lemon & Lime Acid (Citric Acid), Sodium Bicarbonate, Bulking Agent (Sorbitol), Potassium Citrate, Anti-caking Agent (Polythene Glycol), Magnesium Citrate, Tricalcium Citrate, Vitamin C (as L-Ascorbic Acid), Sweetener (Sucralose), Colours (Riboflavin), Natural Flavourings, Acacia Gum. Berry Blast Acid (Citric Acid), Sodium Bicarbonate, Bulking Agent (Sorbitol), Potassium Citrate, Anti-caking Agent (Polythene Glycol), Magnesium Citrate, Tricalcium Citrate, Vitamin C (as L-Ascorbic Acid), Sweetener (Sucralose), Colours (Beetroot Red), Acacia Gum, Natural Flavourings. ALLERGENS: See ingredients in Bold .

(Sugar-Free)

Benefits:

• Electrolytes: Sodium, potassium, magnesium and calcium to support hydration.

• Vitamin C: 40mg per tablet.

• Low Calorie: Only 6 kcal per tablet.

• Fun Flavour: Licensed Swizzels Drumstick Squashies flavour.

Usage Instructions:

Add one tablet (4g) to 500ml of water and let it dissolve; drink within 24 hours.

• Daily Use: Drink one or two a day.

• Training: Use before or during exercise.

Nutritional Information: