Hydration

Description:

CrampFix QuickFix Shots are Australian-made, highly portable 20ml sachets designed for athletes who need fast and easy cramp management on the go. Compact enough to fit into pockets, running belts, bike bento boxes, or wetsuits, each single-serve shot works through sensory nerve receptors to relieve muscle cramps within 30 seconds to 2 minutes.

Ingredients:

Water, Vinegar, Sugar, Salt, Potassium, Calcium, Magnesium Chloride, Natural Flavour.

(100% Natural, Gluten-Free, Vegan, Informed Sport Accredited, HACCP Certified).

Benefits:

• Rapid Cramp Relief: Concentrated proprietary blend relieves muscle cramps and tightness within 30 seconds to 2 minutes.

• Ultra-Portable Packaging: Compact 20ml sachet fits easily into pockets, run/triathlon belts, bento boxes, and wetsuits for quick access during competition.

• Multi-Stage Performance Support: Can be used before, during, or after exercise to prevent cramps, stop active spasms, and accelerate post-workout recovery.

• Informed Sport Accredited: Batch-tested for banned substances to provide complete assurance for competitive and professional athletes.

Usage Instructions:

Tear the sachet halfway to open and drink directly from the pouch. Maintain your usual hydration and energy intake alongside CrampFix.

• Prevent: Drink 1 sachet (20ml) 5 minutes before exercise.

• Relieve: Drink 1 sachet (20ml) at the first signs of cramping for rapid relief.

• Recover: Drink 10ml (half sachet) after exercise to prevent post-workout cramps and reduce muscle tightness.

• Ongoing Prevention: Consume 1 sachet every 40 to 60 minutes during prolonged exertion. (Note: Maximum daily intake is 100ml / 5 QuickFix Shots).

Nutritional Information:

Description:

✅ Informed Sport certified: this product is on the Informed Sport certified products list, so it is tested for substances prohibited in sport.

SiS Hydro is an effervescent electrolyte tablet that turns water into a refreshing, hypotonic sports drink to help you stay hydrated before, during and after exercise. Each 4.5 g tablet is low in calories and dissolves quickly; the Cola flavour adds 75 mg of caffeine.

Ingredients:

Acidity regulators (citric acid, sodium bicarbonate), sodium carbonate, sweeteners, potassium bicarbonate, magnesium carbonate, natural flavourings, caffeine (Cola only).

Ingredients vary by flavour; check the pack for the full list and allergens.

Benefits:

• Hypotonic: Fast hydration without sugar load.

• Electrolytes: Replaces salts lost in sweat.

• Low Calorie: Ideal for daily hydration.

• Informed Sport: Batch tested for banned substances.

Usage Instructions:

Dissolve 1 tablet in 500 ml of water.

• During Exercise: Drink 500 ml per hour, more in the heat.

• Caffeine: Cola contains 75 mg caffeine per tablet.

Nutritional Information:

Description:

✅ Informed Sport certified: this product is on the Informed Sport certified products list, so it is tested for substances prohibited in sport.

SiS BETA Fuel 80 is a high-carbohydrate drink mix that delivers 80 g of carbohydrate per 82 g sachet in the 1:0.8 maltodextrin to fructose ratio, letting you hit high fuelling targets during long, hard events with minimal gut discomfort.

Ingredients:

Maltodextrin, fructose, acidity regulator, sodium citrate, natural flavourings, sweetener.

Ingredients vary by flavour; check the pack for the full list and allergens.

Benefits:

• 80 g Carbohydrate: Per sachet, for high-rate fuelling.

• 1:0.8 Ratio: Better absorption, less gut stress.

• Electrolytes: Sodium to support hydration.

• Informed Sport: Batch tested for banned substances.

Usage Instructions:

Mix 1 sachet with 500 to 750 ml of water.

• During Exercise: Sip throughout the first 1 to 2 hours.

• Pairing: Combine with BETA Fuel gels for 90 g+ per hour.

Nutritional Information:

Description:

Long training sessions drain both your muscles and your fluid levels. Optimum Nutrition BCAA Boost is an intra-workout drink with 8g of BCAAs in a 2:1:1 ratio, 1,200mg of electrolytes and 1g of L-citrulline per serving, with zero caffeine and zero carbs. It supports endurance, hydration and recovery for any training, any time of day.

Ingredients:

BCAAs (L-Leucine, L-Isoleucine, L-Valine), Electrolytes (Sodium Citrate, Potassium Chloride, Magnesium Chloride), L-Citrulline, Acidity Regulators, Flavours, Anticaking Agent, Sweetener, Colours.

Ingredients vary by flavour and region; check the pack for the full list and allergens.

Benefits:

• 8g BCAAs: Leucine, isoleucine and valine in a 2:1:1 ratio.

• 1,200mg Electrolytes: Supports hydration during long sessions.

• L-Citrulline: 1g of additional amino acid support.

• Zero Caffeine, Zero Carbs: Use day or night without affecting sleep.

Usage Instructions:

Mix one scoop (13g) with 400–500ml of water.

• During Training: Sip throughout your session.

• Recovery: Drink after training to support muscle recovery.

Nutritional Information:

Description:

Amino Vital Water Chargeby Ajinomoto is a refreshing, easy-to-drink powdered electrolyte beverage formulated for fast intra- and post-workout hydration. Combining five essential mineral salts with 700mg of Branched-Chain Amino Acids (BCAAs), it helps balance fluids, prevent cramping, and support muscle performance—all in a light, sweet-and-sour grape flavor with just 30 calories per sachet.

Ingredients:

• 5 Essential Minerals: Sodium, Potassium, Chloride, Calcium, Magnesium.

• Amino Acids: 700mg Branched-Chain Amino Acids (BCAAs). (Allergen Information: May contain milk and soy).

Benefits:

• Optimal Electrolyte Balance: Replenishes key minerals (Sodium, Potassium, Chloride, Calcium, Magnesium) lost through sweat to prevent dehydration and fatigue.

• BCAA Muscle Support: Supplies 700mg of BCAAs to aid muscle maintenance, reduce soreness, and support stamina during exercise.

• Low Calorie: Only 30 kcal per sachet, making it an ideal guilt-free hydrator before, during, or after workouts.

• Convenient & Portable: Single-serve sachets make it easy to mix fresh hydration on the go.

Usage Instructions:

Tear open 1 sachet, pour into a bottle, add 500ml of water, and shake well.

• Timing: Best consumed during or immediately after exercise.

• Daily Intake: 1 sachet per day (makes 500ml, which can be divided into two 250ml glasses).

• Storage & Consumption: Once mixed with water, store in the refrigerator and consume within 24 hours. Store unmixed sachets in a cool, dry place away from direct sunlight.

Note: Food supplements should complement, not replace, a varied diet.

Nutritional Information:

Description:

Fuel X Endurance Sports Drink Mix is an Australian-made, gut-friendly hydration and energy powder designed to keep athletes energized, hydrated, and replenished during training and racing. Formulated with simple carbohydrates and a complete electrolyte profile, its very mild flavors help athletes avoid flavor fatigue during long endurance events.

Ingredients:

Dextrose (Glucose), Sucrose, Australian Sea Salt, Natural Flavour, Sodium Citrate, Citric Acid, Potassium Chloride, Magnesium Citrate, Calcium Carbonate.

(Gut-friendly, fast-absorbing formula).

Benefits:

• Gut-Friendly Energy Boost: Supplies 200 calories and 48g of easily absorbed carbohydrates per serving to maintain performance and prevent "bonking".

• Flavor Fatigue Prevention: Lightly flavored to ensure easy drinking without sickening sweetness during long sessions.

• Complete Electrolyte Replenishment: Contains essential minerals—Sodium, Potassium, Calcium, and Magnesium—to replace everything lost through sweat.

• Rapid Absorption: Formulated for quick absorption with minimal strain on the digestive system.

Usage Instructions:

Add powder to 500–700ml (17–24 oz) of water and shake well to dissolve. Drink during training and racing; use hunger as a guide.

• First Hour of Exercise: Consume 1–2 scoops (1 scoop = 100 calories).

• Subsequent Hours: Consume 2–3 scoops per hour.

Nutritional Information:

Description:

Hard training leaves you sore, drained and slow to bounce back. blop. RECHARGE MODE is a caffeine-free recovery drink mix in Purplehaze Tropical Fruit (pineapple with a lemon zing) that brings 32 ingredients together in one sachet to support muscle recovery, soreness, energy, hydration, blood flow, immunity and gut health. Built for endurance athletes and active people who train hard — runners, cyclists, triathletes, HYROX athletes, climbers and gym-goers — and want to feel fresher for the next session.

Ingredients:

Isomaltulose (23g/100g), Pineapple Powder, Lemon Powder, Calcium β-hydroxy-β-methylbutyrate monohydrate (CaHMB) (15%), Galacto-oligosaccharide (GOS) (Milk), Whey Protein Concentrate (Milk), Yeast Beta-Glucan (1.5%), Red Orange Extract (1%)(200mg/day), Turmeric Extract, L-Arginine (0.1g/100g), L-Carnitine (0.1g/100g), Thickening Agent (Guar Gum), Vitamins (A, D3, E, K1, C, B1, B2, Niacin, B6, Biotin, B12, Folic Acid, Pantothenic Acid), Minerals (Calcium, Magnesium, Iron, Zinc, Potassium, Sodium, Copper, Molybdenum, Chromium, Iodine and Selenium), Acidity Regulator (Citric Acid), Sweetener (Sucralose), Flavouring substances.

(Contains milk. Caffeine-free. Colour, flavour and sweetness may vary slightly by batch due to natural ingredients.)

Benefits:

• 32 Recovery Ingredients: One sachet supports muscle recovery, soreness, energy, hydration, blood flow, immunity and gut health — more than a basic electrolyte drink.

• CaHMB + Whey Protein: CaHMB (15%) and whey protein concentrate help rebuild and preserve muscle after hard sessions.

• Inflammation & Immunity Support: Turmeric extract, yeast beta-glucan (1.5%) and red orange extract (200mg/day) support post-exercise inflammation response and immune health.

• Circulation & Energy: L-Arginine and L-Carnitine support blood flow and fat-to-energy metabolism, with GOS prebiotic fibre for gut health plus 24 vitamins and minerals.

Usage Instructions:

Mix 1 sachet with 300 ml cold water. Shake or stir until dissolved.

• Standard Protocol: Take after training or racing, ideally within 30–45 minutes, or before bed on heavy training days.

• Daily Use: Safe for daily use during heavy training blocks; caffeine-free so it will not disrupt sleep.

Nutritional Information:

Serving size: 20g (2 sachets). Values from the official blop. RECHARGE MODE nutrition label.