Workout Hydration

Description:

✅ Informed Sport certified: this product is on the Informed Sport certified products list, so it is tested for substances prohibited in sport.

SiS Hydro is an effervescent electrolyte tablet that turns water into a refreshing, hypotonic sports drink to help you stay hydrated before, during and after exercise. Each 4.5 g tablet is low in calories and dissolves quickly; the Cola flavour adds 75 mg of caffeine.

Ingredients:

Acidity regulators (citric acid, sodium bicarbonate), sodium carbonate, sweeteners, potassium bicarbonate, magnesium carbonate, natural flavourings, caffeine (Cola only).

Ingredients vary by flavour; check the pack for the full list and allergens.

Benefits:

• Hypotonic: Fast hydration without sugar load.

• Electrolytes: Replaces salts lost in sweat.

• Low Calorie: Ideal for daily hydration.

• Informed Sport: Batch tested for banned substances.

Usage Instructions:

Dissolve 1 tablet in 500 ml of water.

• During Exercise: Drink 500 ml per hour, more in the heat.

• Caffeine: Cola contains 75 mg caffeine per tablet.

Nutritional Information:

Description:

✅ Informed Sport certified: this product is on the Informed Sport certified products list, so it is tested for substances prohibited in sport.

SiS BETA Fuel 80 is a high-carbohydrate drink mix that delivers 80 g of carbohydrate per 82 g sachet in the 1:0.8 maltodextrin to fructose ratio, letting you hit high fuelling targets during long, hard events with minimal gut discomfort.

Ingredients:

Maltodextrin, fructose, acidity regulator, sodium citrate, natural flavourings, sweetener.

Ingredients vary by flavour; check the pack for the full list and allergens.

Benefits:

• 80 g Carbohydrate: Per sachet, for high-rate fuelling.

• 1:0.8 Ratio: Better absorption, less gut stress.

• Electrolytes: Sodium to support hydration.

• Informed Sport: Batch tested for banned substances.

Usage Instructions:

Mix 1 sachet with 500 to 750 ml of water.

• During Exercise: Sip throughout the first 1 to 2 hours.

• Pairing: Combine with BETA Fuel gels for 90 g+ per hour.

Nutritional Information:

Description:

Amino Vital Water Chargeby Ajinomoto is a refreshing, easy-to-drink powdered electrolyte beverage formulated for fast intra- and post-workout hydration. Combining five essential mineral salts with 700mg of Branched-Chain Amino Acids (BCAAs), it helps balance fluids, prevent cramping, and support muscle performance—all in a light, sweet-and-sour grape flavor with just 30 calories per sachet.

Ingredients:

• 5 Essential Minerals: Sodium, Potassium, Chloride, Calcium, Magnesium.

• Amino Acids: 700mg Branched-Chain Amino Acids (BCAAs). (Allergen Information: May contain milk and soy).

Benefits:

• Optimal Electrolyte Balance: Replenishes key minerals (Sodium, Potassium, Chloride, Calcium, Magnesium) lost through sweat to prevent dehydration and fatigue.

• BCAA Muscle Support: Supplies 700mg of BCAAs to aid muscle maintenance, reduce soreness, and support stamina during exercise.

• Low Calorie: Only 30 kcal per sachet, making it an ideal guilt-free hydrator before, during, or after workouts.

• Convenient & Portable: Single-serve sachets make it easy to mix fresh hydration on the go.

Usage Instructions:

Tear open 1 sachet, pour into a bottle, add 500ml of water, and shake well.

• Timing: Best consumed during or immediately after exercise.

• Daily Intake: 1 sachet per day (makes 500ml, which can be divided into two 250ml glasses).

• Storage & Consumption: Once mixed with water, store in the refrigerator and consume within 24 hours. Store unmixed sachets in a cool, dry place away from direct sunlight.

Note: Food supplements should complement, not replace, a varied diet.

Nutritional Information:

Description:

Fuel X Endurance Sports Drink Mix is an Australian-made, gut-friendly hydration and energy powder designed to keep athletes energized, hydrated, and replenished during training and racing. Formulated with simple carbohydrates and a complete electrolyte profile, its very mild flavors help athletes avoid flavor fatigue during long endurance events.

Ingredients:

Dextrose (Glucose), Sucrose, Australian Sea Salt, Natural Flavour, Sodium Citrate, Citric Acid, Potassium Chloride, Magnesium Citrate, Calcium Carbonate.

(Gut-friendly, fast-absorbing formula).

Benefits:

• Gut-Friendly Energy Boost: Supplies 200 calories and 48g of easily absorbed carbohydrates per serving to maintain performance and prevent "bonking".

• Flavor Fatigue Prevention: Lightly flavored to ensure easy drinking without sickening sweetness during long sessions.

• Complete Electrolyte Replenishment: Contains essential minerals—Sodium, Potassium, Calcium, and Magnesium—to replace everything lost through sweat.

• Rapid Absorption: Formulated for quick absorption with minimal strain on the digestive system.

Usage Instructions:

Add powder to 500–700ml (17–24 oz) of water and shake well to dissolve. Drink during training and racing; use hunger as a guide.

• First Hour of Exercise: Consume 1–2 scoops (1 scoop = 100 calories).

• Subsequent Hours: Consume 2–3 scoops per hour.

Nutritional Information:

Description:

Hard training leaves you sore, drained and slow to bounce back. blop. RECHARGE MODE is a caffeine-free recovery drink mix in Purplehaze Tropical Fruit (pineapple with a lemon zing) that brings 32 ingredients together in one sachet to support muscle recovery, soreness, energy, hydration, blood flow, immunity and gut health. Built for endurance athletes and active people who train hard — runners, cyclists, triathletes, HYROX athletes, climbers and gym-goers — and want to feel fresher for the next session.

Ingredients:

Isomaltulose (23g/100g), Pineapple Powder, Lemon Powder, Calcium β-hydroxy-β-methylbutyrate monohydrate (CaHMB) (15%), Galacto-oligosaccharide (GOS) (Milk), Whey Protein Concentrate (Milk), Yeast Beta-Glucan (1.5%), Red Orange Extract (1%)(200mg/day), Turmeric Extract, L-Arginine (0.1g/100g), L-Carnitine (0.1g/100g), Thickening Agent (Guar Gum), Vitamins (A, D3, E, K1, C, B1, B2, Niacin, B6, Biotin, B12, Folic Acid, Pantothenic Acid), Minerals (Calcium, Magnesium, Iron, Zinc, Potassium, Sodium, Copper, Molybdenum, Chromium, Iodine and Selenium), Acidity Regulator (Citric Acid), Sweetener (Sucralose), Flavouring substances.

(Contains milk. Caffeine-free. Colour, flavour and sweetness may vary slightly by batch due to natural ingredients.)

Benefits:

• 32 Recovery Ingredients: One sachet supports muscle recovery, soreness, energy, hydration, blood flow, immunity and gut health — more than a basic electrolyte drink.

• CaHMB + Whey Protein: CaHMB (15%) and whey protein concentrate help rebuild and preserve muscle after hard sessions.

• Inflammation & Immunity Support: Turmeric extract, yeast beta-glucan (1.5%) and red orange extract (200mg/day) support post-exercise inflammation response and immune health.

• Circulation & Energy: L-Arginine and L-Carnitine support blood flow and fat-to-energy metabolism, with GOS prebiotic fibre for gut health plus 24 vitamins and minerals.

Usage Instructions:

Mix 1 sachet with 300 ml cold water. Shake or stir until dissolved.

• Standard Protocol: Take after training or racing, ideally within 30–45 minutes, or before bed on heavy training days.

• Daily Use: Safe for daily use during heavy training blocks; caffeine-free so it will not disrupt sleep.

Nutritional Information:

Serving size: 20g (2 sachets). Values from the official blop. RECHARGE MODE nutrition label.

Description:

Cramping, dehydration and fading energy are what usually end a long session early. N8 Endurance is the drink mix N8 is best known for: each 25g stick blends 500mg of five electrolytes, three carbohydrate sources led by isomaltulose (Palatinose) for sustained energy, 2,500mg of instantized BCAA, 1,000mg of creatine and grape seed extract. Mix it with water to support hydration, help prevent cramping and keep you going in any sport lasting over an hour. Used by countless champions and made in Malaysia.

Ingredients:

Isomaltulose, Dextrose Monohydrate, Maltodextrin, Branched-Chain Amino Acid, Creatine Monohydrate, Trisodium Citrate, Calcium Lactate, Potassium Citrate, Sodium Chloride, Ascorbic Acid, Grape Seed Extract, Magnesium Oxide, and Sucralose. Contains Permitted Flavoring and Coloring Substance. Contains Citric Acid as Permitted Acidity Regulator.

(Caffeine-Free, Made in Malaysia)

Benefits:

• Five Electrolytes: 500mg of electrolytes per stick to support hydration and help prevent cramping.

• Sustained Energy: Three carbohydrate sources, led by isomaltulose (Palatinose), for long-lasting energy.

• Recovery Built In: 2,500mg instantized BCAA and 1,000mg creatine support recovery and stamina.

• Pre, During & Post: Convenient stick packs you can use before, during and after exercise.

Usage Instructions:

Mix one sachet with about 250ml of water, an isotonic drink or juice.

• Standard Protocol: Drink 30 minutes before exercise or sip slowly from your bottle during exercise; take another serving after your workout. Adjust water to taste.

• Rest Days: On non-training days, it can be taken any time during the day.

Nutritional Information:

Description:

Heavy sweaters lose far more sodium than plain water or most drinks replace. UMARA U Hydrate is a calorie-free effervescent electrolyte tablet with 500mg sodium plus potassium, calcium and magnesium, matching what you lose in about 500ml of sweat, in a 43g tube. Drop one into 500ml of water for training without carbs, for pre-loading the day before a long event, or to boost your sports drink. Tropical contains caffeine. Developed by biomedical scientists in Sweden, made to HACCP/GMP standards with EFSA-approved ingredients.

Ingredients:

Acidity Regulator (Citric Acid, Malic Acid), Sodium Bicarbonate, Sodium Citrate, Sodium Chloride, Thickener (Sorbitol, Polyethylene Glycol), Potassium Citrate, Calcium Citrate, Beetroot Concentrate, Aroma, Magnesium Citrate, Magnesium Carbonate, Sweetener (Sucralose).

Tropical-Caffeine also contains caffeine.

(100% Vegan, Calorie-Free)

Benefits:

• High Sodium: 500mg sodium per tablet, equivalent to two U Salty tablets, for heavy and salty sweaters.

• Complete Electrolytes: Potassium, calcium and magnesium alongside sodium to replace what sweat removes.

• Carb-Free Hydration: Zero calories, ideal for easy or fasted sessions and daily hydration.

• Split Dosing: A break groove lets you take half a tablet when you need less.

Usage Instructions:

Dissolve 1 tablet in 500ml of water.

• Standard Protocol: Heavy sweaters can use 2 tablets in 500–750ml of water.

• Environment Strategy: Before a long or hot event, drink 1–2 bottles (1 tablet per 500ml) the day before to top up salt levels.

Nutritional Information:

Description:

Drinking only water on long sessions leaves you short of both energy and electrolytes. UMARA U Sport is the base fuel of the UMARA range: a light-tasting sports drink of maltodextrin and fructose in a stomach-friendly ratio, with sodium, potassium, calcium and magnesium plus BCAAs to help keep mental fatigue at bay. It dissolves easily at 100–400g per litre, so you can carry concentrated energy. Choose a 90g single-serve sachet (90g carbs) or a 2kg bag. Developed by biomedical scientists in Sweden, made to HACCP/GMP standards with EFSA-approved ingredients, for endurance athletes targeting 30–90g of carbs per hour.

Ingredients:

Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acidity Regulator (Malic Acid), Aroma, Anti-Clumping Agent (Silicon Dioxide).

Neutral flavour can be mixed with U Hydrate, U Gel or U Intend to create your own flavour and caffeine combination.

(100% Vegan)

Benefits:

• Dual-Source Carbohydrates: Fast maltodextrin and slower fructose are absorbed in different ways for higher energy intake with less stomach distress.

• Complete Electrolytes: Sodium, potassium, calcium and magnesium with high bioavailability help offset sweat losses.

• BCAAs Added: Branched-chain amino acids help keep mental fatigue at bay late in long efforts.

• Highly Soluble: Dissolves completely up to 930g per litre, so you can carry high-concentration energy with little weight.

Usage Instructions:

Mix with water and drink from the start of your session.

• Standard Protocol: 30–60 min: 30g carbs/hour. 1–4 h: 60g carbs/hour. Racing at high intensity: up to 90g carbs/hour (one 90g sachet).

• Environment Strategy: In hot weather mix weaker or drink extra water alongside; ready-mixed drink keeps 1–2 days at room temperature or a week refrigerated.

Nutritional Information:

Description:

Salt losses build up on long, hot efforts and can drag performance down. UMARA U Salty is an unflavoured electrolyte tablet with all four sweat salts, 250mg sodium, 40mg potassium, 12.5mg calcium and 7.5mg magnesium, roughly the salt in 250ml of sweat. Swallow it whole, let it melt or crush it into your sports drink to raise its salt content. Developed by biomedical scientists in Sweden, made to HACCP/GMP standards with EFSA-approved ingredients, it suits heavy sweaters in endurance sport.

Ingredients:

Sodium chloride, microcrystalline cellulose, calcium citrate, dicalcium phosphate, potassium chloride, magnesium citrate, stearic acid, cross-linked sodium carboxymethyl cellulose, magnesium stearate.

(100% Vegan, Unflavoured)

Benefits:

• Four Electrolytes: Sodium, potassium, calcium and magnesium in highly bioavailable forms.

• Flexible Use: Swallow, dissolve under the tongue or crush into any drink, as it has no flavour.

• Precise Top-Up: 10mmol sodium per tablet lets you scale salt intake to your sweat rate.

• Compact: Small 10x5mm tablets carry easily in a pocket or race belt.

Usage Instructions:

Take 1–2 tablets per hour during hard or prolonged activity.

• Standard Protocol: Swallow whole with water, or crush and add to your bottle.

• Environment Strategy: Use the upper dose in heat or if you see white salt marks on your kit.

Nutritional Information:

Description:

Hydration is key to performance. Impact Hydrate is an easy-to-mix electrolyte blend designed to support everyone, from seasoned endurance athletes to those just starting their journey. Each serving delivers 600mg of essential electrolytes, including sodium to replenish minerals lost through sweat, potassium to support normal muscle function¹, and magnesium to help maintain electrolyte balance².

Ingredients:

Coconut Water Powder, Electrolyte Complex (33%) (Sodium Citrate, Magnesium Salts of Citric Acid, Calcium Chloride, Potassium Chloride), Acids (Citric Acid, Malic Acid), Natural Flavouring, Inulin, Sweeteners (Sucralose, Acesulfame K), Curcuma Oil Extract, Spirulina Extract.

Produced in a facility which also handles milk.

Ingredients shown are for one flavour and vary by flavour; check the pack for the full list and allergens.

(Suitable for vegetarians and vegans)

Benefits:

• 600mg Electrolytes: 600mg of electrolytes per serving.

• No Added Sugar: No added sugar.

• 40 Servings: 40 servings per tub.

• Vegetarian & Vegan: Suitable for: vegetarians and vegans.

Usage Instructions:

Mix 5.6g (approx. 1 scoop) with 500ml water. Consume up to twice daily for your maximum daily serving. Powder settles over time, we recommend weighing for the most accurate measure.

• Storage & Safety: Store in a cool, dry place away from direct sunlight. Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of the reach of young children. Warning: Not recommended for children, pregnant or breastfeeding women. Consult with your doctor if taking medication or have a medical condition.

Nutritional Information: