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Athlete Performance
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32 products
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RM287.00 MYR
Description:
Beta-alanine is a non-essential amino acid and is the only naturally occurring beta amino acid. It’s ideal for anyone involved in sports that require explosive actions such as sprinting, weight training, or boxing, as well as anyone doing prolonged endurance exercise.
Ingredients:
Beta-Alanine.
Produced in a facility which also handles milk.
(Suitable for vegetarians and vegans)
Benefits:
Physical Performance: Can help improve physical performance.
Explosive Efforts: Ideal for sports which use explosive movements.
Exercise Capacity: Can increase exercise capacity.
Vegetarian & Vegan: Suitable for: vegetarians and vegans.
Usage Instructions:
Mix 1.5g (approx. 1/3 scoop) with your preferred amount of water or juice and consume immediately. For best results, mix with minimum 50ml liquid. Use twice daily, prefarably between meals. Powder settles over time, we recommend weighing for the most accurate measure.
Storage & Safety: Store in a cool, dry place away from direct sunlight. Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of the reach of young children.
Nutritional Information:
| Nutrient / Component | Per Serving |
| Beta Alanine | 1.5 g |
From RM154.00 MYR
Description:
Creatine monohydrate is the most researched supplement in sports nutrition history — and for good reason. Scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise,¹ it works at a cellular level to help you push harder, lift heavier, and go again when others stop. Each serving delivers 3g of creatine monohydrate — the clinically effective dose to support strength, power, and explosive performance.
Ingredients:
Creatine Monohydrate.
Produced in a facility which also handles milk.
(Suitable for vegetarians and vegans)
Benefits:
3g Creatine Monohydrate: 3g creatine monohydrate per serving.
Proven Performance: Scientifically proven to increase physical performance.
Strength & Power: Supports strength, power, and high-intensity training.
Informed Choice Certified: Informed Choice certified — world-leading banned substance testing.
Usage Instructions:
Mix 3.4g (approx. 1 scoop) with 250ml of water, shake and consume. Consume once daily, before or after exercise. Powder settles over time, we recommend weighing for most accurate measure.
Storage & Safety: Store in a cool, dry place away from direct sunlight. Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of the reach of young children.
Nutritional Information:
| Nutrient / Component | Per Portion |
| Creatine Monohydrate | 3 g |
RM200.00 MYR
Description:
For your most important races, small gains in aerobic capacity make the biggest difference. Race Day Boost is a phosphate loading system providing 440mg sodium and 189mg phosphorus from trisodium phosphate per 4-capsule serving, buffering lactic acid and improving oxygen utilisation across all three energy pathways. Research on its primary ingredient showed an 8% improvement in performance time, making it ideal for A-races and multi-day events.
Ingredients:
Trisodium Phosphate. Other Ingredients: Malic Acid, Vegetable Capsule (plant cellulose and water), Rice Hulls (Oryza sativa), Rice Flour (Oryza sativa).
Benefits:
-
Optimises Aerobic Capacity: Dramatically improves oxygen utilisation.
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Increases Endurance: Supports all three energy production pathways at any race pace.
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Buffers Lactic Acid: Helps reduce the unpleasant burning sensation.
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Proven Results: Research on its primary ingredient showed an 8% improvement in performance time.
Usage Instructions:
Use only for major events, ideally four to six times per year, because of its tolerance factor.
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One-Day A Race: Take 4 capsules with food and water 4 times per day (16 capsules daily) for 4 days before competition.
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Multi-Day Event: Load for 3 days, then take 4 capsules with Recoverite after each stage and another 4 with food later that day.
Nutritional Information:
| Nutrient / Component | Per 4 Capsules |
| Sodium (from Trisodium Phosphate) | 440mg |
| Phosphorus (from Trisodium Phosphate) | 189mg |
RM300.00 MYR
Description:
A slow warm-up and flat start can cost you the first part of every session. Fully Charged is a pre-exercise ignitor with 500mg taurine, 500mg beta-alanine, 250mg L-carnitine fumarate, green tea extract, beet root and tart cherry per serving to reduce warm-up time, increase cardiovascular capacity, limit lactic acid build-up and raise energy. It contains only a modest 10–15mg of caffeine, making it suitable for athletes who want a lift without harsh stimulants.
Ingredients:
Taurine, Beta-Alanine, L-Carnitine Fumarate, Spectra™ (proprietary blend of 29 vegetable, fruit and herbal ingredients), Green Tea Leaf Extract (50% polyphenols), elevATP® (Ancient Peat and Apple extract), Beet Root Juice Powder, L-Tyrosine, Tart Cherry Skin Extract.
Contains 10–15mg of caffeine per serving. Some people notice a slight tingling or flushed sensation.
(Kosher)
Benefits:
-
Increases Energy: Raises energy levels without harmful stimulants.
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Improves Power Output: Increases cardiovascular capacity and reduces warm-up time.
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Improves Focus: Prepares you mentally as well as physically.
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Lactic Acid Control: Beta-alanine helps prevent lactic acid build-up.
Usage Instructions:
Mix 1 serving in 4–8oz of water 15–30 minutes before exercise.
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Standard Protocol: Take 15–30 minutes before your workout or event.
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Over 3 Hours: Take additional doses as desired, especially late in the event.
Nutritional Information:
| Nutrient / Component | Per 1 Scoop (~4.7g) |
| Energy | 8 Calories |
| Total Carbohydrate | 2g |
| Taurine | 500mg |
| Beta-Alanine | 500mg |
| L-Carnitine Fumarate | 250mg |
| Green Tea Leaf Extract | 100mg |
| Caffeine | 10–15mg |
RM180.00 MYR
Description:
Hard efforts drain your ATP, the ready-to-use fuel behind every high-level effort, faster than your body can replace it. Energy Surge delivers sublingual PEAK ATP® (400mg ATP and 40mg magnesium per 4 tablets), rapidly absorbed into the bloodstream to restore your ATP-producing mechanisms. It increases power output, improves the repeatability of high-intensity efforts and helps you finish strong, ideal before short hard sessions or climbs.
Ingredients:
Adenosine Triphosphate (PEAK ATP®), Magnesium Glycerol Phosphate, Fructose, Mannitol, Natural Flavors, Cellulose Gum, Magnesium Stearate.
Benefits:
-
Pure Energy on Demand: Sublingual ATP is rapidly absorbed for renewed energy.
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Increases Power: Helps increase power output.
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Repeatable Efforts: Improves repeatability of high-intensity efforts.
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Finish Strong: Use before climbs or strenuous efforts for a quick boost.
Usage Instructions:
Dissolve tablets under your tongue.
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Short Hard Efforts: Dissolve 1–4 tablets under your tongue 5–30 minutes before exercise under one hour.
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Prolonged Exercise: Dissolve 1–3 tablets as needed before climbs or strenuous efforts.
Nutritional Information:
| Nutrient / Component | Per 4 Tablets |
| ATP (PEAK ATP®) | 400mg |
| Magnesium | 40mg |
RM170.00 MYR
Description:
Ammonia build-up, the endurance athlete's worst enemy, brings on heavy legs and limits how long you can keep going. Anti-Fatigue Caps combine three well-known ammonia-scavenging compounds, magnesium and potassium aspartate with OKG (700mg per 4 capsules), to neutralise those fatigue-causing effects and extend energy output. It is ideal for endurance athletes on long training sessions and races.
Ingredients:
Magnesium Aspartate, Potassium Aspartate, OKG (Ornithine alpha-ketoglutarate). Other Ingredients: Vegetable Capsules (plant cellulose and water), Beet Root Juice Powder (Beta vulgaris), Organic Rice Hull (Oryza sativa), Organic Rice Bran (Oryza sativa).
Benefits:
-
Eliminates Heavy Legs: Helps prevent the dreaded heavy-legs sensation.
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Ammonia Scavenging: Three compounds neutralise the fatigue-causing effects of ammonia.
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Extends Endurance: Helps extend energy output on long efforts.
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Everyday Fatigue: Also helps fight everyday fatigue.
Usage Instructions:
Swallow capsules with water.
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Before Training: Take 2–4 capsules one hour before training.
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Long Sessions: Take an additional 1–2 capsules each hour from the two-hour mark onward.
Nutritional Information:
| Nutrient / Component | Per 4 Capsules |
| Magnesium (as aspartate) | 100mg |
| Potassium (as aspartate) | 140mg |
| OKG | 700mg |
RM259.00 MYR
Description:
Creatine is not just for bodybuilders; endurance athletes and everyday health seekers benefit too. Creatine Boost delivers 5g of patented German Creapure® creatine monohydrate per scoop to reduce post-exercise soreness, provide antioxidant support, support brain health and protect against muscle and bone mass loss. One pure ingredient with nothing added, it suits any athlete in a loading or daily maintenance protocol.
Ingredients:
Creatine Monohydrate (Creapure®).
(Single Ingredient)
Benefits:
-
Reduces Soreness: Helps reduce post-exercise muscle soreness.
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Antioxidant Support: Provides powerful antioxidant support.
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Brain Health: Offers multiple brain health benefits.
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Muscle and Bone: Helps protect against muscle and bone mass loss.
Usage Instructions:
Mix each 5g serving in 12–16oz of water, or add to Whey, Vegan/Plant Protein or Recoverite.
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Loading Protocol: Take 5g 4–5 times daily for 5–7 days, then 5g once daily.
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Non-Loading Protocol: Take 5g per day; muscle levels match a loading protocol in about three weeks.
Nutritional Information:
| Nutrient / Component | Per 1 Scoop (5g) |
| Creatine Monohydrate (Creapure®) | 5g |
From RM16.00 MYR
Description:
Sprint speed and repeat-sprint ability fall away as a match goes on. Soccer Supplements Pro Grade Nitrate Shot is a 60ml shot of beetroot juice concentrate, rhubarb juice concentrate and amaranthus leaf extract, sources of dietary nitrate, plus 80mg vitamin C, designed by football nutritionists to support blood flow and exercise efficiency.
Ingredients:
Water, Beetroot Juice Concentrate, Rhubarb Juice Concentrate, Amaranthus Leaf Extract, Acidity Regulators (Sodium Bicarbonate, Citric Acid, Tri Sodium Citrate, Malic Acid), Flavours, Preservative (Potassium Sorbate), Vitamin C (Ascorbic Acid), Stabliser (Xanthan Gum), Sweeteners (Acesulfame K, Sucralose).
Benefits:
-
Dietary Nitrate: Beetroot, rhubarb and amaranthus extracts as natural nitrate sources.
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Exercise Efficiency: Nitrate is linked to lower oxygen cost of exercise.
-
Vitamin C: 80mg per shot.
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Convenient: A 60ml shot, no mixing required.
Usage Instructions:
Shake and drink one shot.
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Standard Protocol: Take one shot 2–3 hours before kick-off.
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Loading: Take one shot daily for several days before important matches.
Nutritional Information:
| Nutrient / Component | Per 100ml | Per 60ml (1 serve) |
| Energy | 283kJ / 67kcal | 170kJ / 40kcal |
| Fat | 0.26g | 0.15g |
| of which saturates | 0.03g | 0.01g |
| Carbohydrate | 13.00g | 7.80g |
| of which sugars | 8.57g | 5.14g |
| Protein | 2.32g | 1.39g |
| Salt | 0.24g | 0.14g |
| Beetroot Juice Concentrate | 8000mg | |
| Amaranthus Leaf Extract | 2600mg | |
| Rhubarb Juice Concentrate | 7500mg | |
| Vitamin C | 80mg |
RM162.00 MYR
Description:
Repeated sprints, jumps and duels drain your fast energy system over 90 minutes. Soccer Supplements Creatine is 99.99% pure creatine monohydrate, 3g per serving, which the brand cites as improving dribbling, passing, shooting and jump height in footballers. Unflavoured, it mixes into any drink.
Ingredients:
Creatine Monohydrate.
(Unflavoured)
Benefits:
-
Ultra-Pure: 99.99% creatine monohydrate with no other ingredients.
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Power and Repeated Sprints: Creatine supports performance in short, repeated high-intensity efforts.
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Easy to Mix: Unflavoured powder that mixes into water, juice or shakes.
Usage Instructions:
Mix one 3g serving into water or your usual drink once a day.
-
Standard Protocol: Take 3g daily, at any time of day, including rest days.
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Hydration: Drink plenty of water while using creatine.
Nutritional Information:
| Nutrient / Component | Per 100g | Per 3g (1 serve) |
| Creatine Monohydrate | 100g | 3g |
From RM9.00 MYR
Description:
Creatine is one of the most researched supplements for strength and power, and now it comes with hydration. HIGH5 ZERO+ Creatine combines 5g of creatine with five electrolytes and vitamin B2 in one zero-sugar, zero-calorie daily sachet. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. Vegan, in Citrus and Berry, it suits runners, cyclists and everyday athletes doing strength or interval work.
Ingredients:
Key components per sachet: creatine (5g), sodium, potassium, magnesium, chloride and vitamin B2.
Full ingredient list is printed on each sachet; HIGH5 does not publish it online for this new range.
(Vegan, Zero Sugar, Zero Calories)
Benefits:
-
5g Creatine: Increases physical performance in successive bursts of short-term, high-intensity exercise.
-
Hydration Included: Sodium, potassium, magnesium and chloride in every sachet.
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Magnesium: Contributes to electrolyte balance and the reduction of tiredness and fatigue.
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Simple Daily Habit: Pre-measured sachets for consistent daily use.
Usage Instructions:
Empty one sachet into 400–500ml of water and shake well.
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Standard Protocol: Take one sachet per day, every day, including rest days.
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Strength Training: Combine with resistance training for the best results.
Nutritional Information:
| Nutrient / Component | Per 1 Sachet |
| Creatine | 5g |
| Sodium | 300mg |
| Potassium | 300mg |
| Magnesium | 150mg |
| Chloride | 272mg |
| Vitamin B2 | 0.69mg |
RM180.00 MYR
Description:
✅ Informed Sport certified: this product is on the Informed Sport certified products list, so it is tested for substances prohibited in sport.
SiS Creatine Monohydrate is a pure, unflavoured creatine powder that increases physical performance in successive bursts of short-term, high-intensity exercise. A simple 3 g daily dose fits easily into any drink or shake.
Ingredients:
Creatine monohydrate.
Benefits:
Pure Creatine: 100% creatine monohydrate.
Power & Repeat Efforts: Improves high-intensity performance.
Unflavoured: Mixes into any drink.
Informed Sport: Batch tested for banned substances.
Usage Instructions:
Mix 3 g with water or your shake once a day.
Daily Use: Take every day for best effect.
Hydration: Drink plenty of water.
Nutritional Information:
| Nutrient / Component | Per Serving |
| Creatine | 3 g |
From RM22.00 MYR
Description:
✅ Informed Sport certified: this product is on the Informed Sport certified products list, so it is tested for substances prohibited in sport.
Hard training and racing leave muscles sore and slow to bounce back. Beet It Regen Cherry+ is a 70ml shot of concentrated sour cherry juice (58%) and concentrated beetroot juice (42%), with about 60 whole sour cherries in each shot, made from pressed whole cherries rather than extract, plus about 125mg of nitrate from the beetroot. It is designed as a 'pre-covery' shot, taken before and after hard sessions to support recovery from muscle-damaging exercise. It needs no dilution, is Informed Sport certified, and is built for endurance and team-sport athletes stacking heavy training or multi-day events.
Ingredients:
Sour cherry juice concentrate (58%), beetroot juice concentrate (42%); made from concentrates.
(Vegan, Gluten-Free, 100% Natural, Informed Sport Certified)
Benefits:
-
Pre-covery Support: Sour cherry juice concentrate has been shown to reduce symptoms of muscle-damaging exercise such as DOMS, as recognised by the IOC.
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Combined Antioxidants: Antioxidants from sour cherry (Prunus cerasus) and beetroot juice concentrates support exercise recovery.
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No Dilution Needed: A ready-to-drink 70ml shot, quick to take on the go, unlike sour cherry concentrates that you have to mix.
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Informed Sport Certified: Tested by LGC's anti-doping laboratory for banned substances.
Usage Instructions:
Drink straight from the bottle.
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Standard Protocol: Take one shot on each training day.
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Competition Strategy: Take one shot a day for up to three days before and two days after competition. Pair it with Nitrate 400 shots on race day for performance.
Nutritional Information:
| Nutrient / Component | Per 100ml | Per 1 Shot (70ml) |
| Energy | 524kJ / 123kcal | 367kJ / 86kcal |
| Total Fat | 0g | 0g |
| Saturated Fat | 0g | 0g |
| Total Carbohydrates | 29g | 20.3g |
| Total Sugars | 22g | 15.4g |
| Protein | 1.8g | 1.3g |
| Salt | 0.11g | 0.08g |
| Dietary Nitrate | about 179mg | about 125mg |
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