Daily Hydration Tablets

Description:

Heavy sweaters lose far more sodium than plain water or most drinks replace. UMARA U Hydrate is a calorie-free effervescent electrolyte tablet with 500mg sodium plus potassium, calcium and magnesium, matching what you lose in about 500ml of sweat, in a 43g tube. Drop one into 500ml of water for training without carbs, for pre-loading the day before a long event, or to boost your sports drink. Tropical contains caffeine. Developed by biomedical scientists in Sweden, made to HACCP/GMP standards with EFSA-approved ingredients.

Ingredients:

Acidity Regulator (Citric Acid, Malic Acid), Sodium Bicarbonate, Sodium Citrate, Sodium Chloride, Thickener (Sorbitol, Polyethylene Glycol), Potassium Citrate, Calcium Citrate, Beetroot Concentrate, Aroma, Magnesium Citrate, Magnesium Carbonate, Sweetener (Sucralose).

Tropical-Caffeine also contains caffeine.

(100% Vegan, Calorie-Free)

Benefits:

• High Sodium: 500mg sodium per tablet, equivalent to two U Salty tablets, for heavy and salty sweaters.

• Complete Electrolytes: Potassium, calcium and magnesium alongside sodium to replace what sweat removes.

• Carb-Free Hydration: Zero calories, ideal for easy or fasted sessions and daily hydration.

• Split Dosing: A break groove lets you take half a tablet when you need less.

Usage Instructions:

Dissolve 1 tablet in 500ml of water.

• Standard Protocol: Heavy sweaters can use 2 tablets in 500–750ml of water.

• Environment Strategy: Before a long or hot event, drink 1–2 bottles (1 tablet per 500ml) the day before to top up salt levels.

Nutritional Information:

Description:

Training, sweat and busy days drain both fluids and micronutrients. HIGH5 ZERO+ Multivitamins combines essential electrolytes with 22 vitamins and minerals in one on-the-go sachet, including 200mg of vitamin C, B-vitamins, vitamins D3 and K2, zinc, chromium, selenium and iodine. Zero sugar and suitable for vegetarians, in Citrus and Berry, it is ideal for daily training and active lifestyles.

Ingredients:

Key components per sachet: sodium, potassium, magnesium, calcium, chloride, zinc, chromium, manganese, selenium, iodine, vitamin C, vitamins D3 and K2, and B-vitamins (B1, B2, B3, B5, B6, B9, B12).

Full ingredient list is printed on each sachet; HIGH5 does not publish it online for this new range.

(Vegetarian, Zero Sugar)

Benefits:

• 22 Vitamins and Minerals: Hydration plus daily micronutrient support in one sachet.

• Immune Support: Vitamin C contributes to maintaining normal immune function during and after intense exercise.

• Energy Release: B-vitamins help reduce tiredness and fatigue.

• Muscle Function: Magnesium, potassium and calcium contribute to normal muscle function.

Usage Instructions:

Empty one sachet into 400–500ml of water and shake well.

• Standard Protocol: Take one sachet per day, before, during or after training or with a meal.

• Busy Days: Keep a few sachets in your bag for travel and long work days.

Nutritional Information:

Description:

Creatine is one of the most researched supplements for strength and power, and now it comes with hydration. HIGH5 ZERO+ Creatine combines 5g of creatine with five electrolytes and vitamin B2 in one zero-sugar, zero-calorie daily sachet. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. Vegan, in Citrus and Berry, it suits runners, cyclists and everyday athletes doing strength or interval work.

Ingredients:

Key components per sachet: creatine (5g), sodium, potassium, magnesium, chloride and vitamin B2.

Full ingredient list is printed on each sachet; HIGH5 does not publish it online for this new range.

(Vegan, Zero Sugar, Zero Calories)

Benefits:

• 5g Creatine: Increases physical performance in successive bursts of short-term, high-intensity exercise.

• Hydration Included: Sodium, potassium, magnesium and chloride in every sachet.

• Magnesium: Contributes to electrolyte balance and the reduction of tiredness and fatigue.

• Simple Daily Habit: Pre-measured sachets for consistent daily use.

Usage Instructions:

Empty one sachet into 400–500ml of water and shake well.

• Standard Protocol: Take one sachet per day, every day, including rest days.

• Strength Training: Combine with resistance training for the best results.

Nutritional Information:

Description:

✅ Informed Sport certified: this product is on the Informed Sport certified products list, so it is tested for substances prohibited in sport.

Amacx Hydro Tabs Forest Fruit Some sessions call for water. Some call for more. Hydro Tabs turn any bottle into a full electrolyte drink: magnesium, potassium, sodium and vitamin C, with no sugar and no carbohydrates. Hydration isn't about dosing high in salt. It's about the balance between what you lose and what you drink back, and that balance is different for everyone. So Hydro Tabs aren't dosed as one fixed amount. Drop one in to top up, or a few together when you need more, and match it to your own session instead of the other way around.

Ingredients:

Forest Fruits: acidity regulator (citric acid), bulking agent (sorbitol), sodium bicarbonate, acidity regulator (malic acid), magnesium carbonate, sodium citrate, potassium citrate, stabiliser (polyethylene glycol), maltodextrin, L-ascorbic acid (vitamin C), natural flavouring, sweetener (sucralose), calcium carbonate, natural raspberry flavour with other natural flavours.

Lime: acidity regulator (citric acid), bulking agent (sorbitol), sodium bicarbonate, acidity regulator (malic acid), magnesium carbonate, sodium citrate, potassium citrate, stabiliser (polyethylene glycol), maltodextrin, natural lime flavouring with other natural flavourings, L-ascorbic acid (vitamin C), calcium carbonate, sweetener (sucralose).

Orange: acidity regulator (citric acid), bulking agent (sorbitol), sodium bicarbonate, acidity regulator (malic acid), magnesium carbonate, sodium citrate, potassium citrate, stabiliser (polyethylene glycol), maltodextrin, natural orange flavouring with other natural flavourings, L-ascorbic acid (vitamin C), calcium carbonate, sweetener (sucralose), colour (beta-carotene).

Pineapple: acidity regulator (citric acid), bulking agent (sorbitol), sodium bicarbonate, acidity regulator (malic acid), magnesium carbonate, sodium citrate, potassium citrate, stabiliser (polyethylene glycol), maltodextrin, natural pineapple flavouring with other natural flavourings, L-ascorbic acid (vitamin C), calcium carbonate, sweetener (sucralose).

Raspberry Lemon: acidity regulator (citric acid), bulking agent (sorbitol), sodium bicarbonate, acidity regulator (malic acid), magnesium carbonate, sodium citrate, potassium citrate, stabiliser (polyethylene glycol), maltodextrin, natural raspberry flavouring with other natural flavourings, natural lemon flavouring, L-ascorbic acid (vitamin C), sweetener (sucralose), calcium carbonate.

(See pack for allergen information)

Benefits:

• Sodium, potassium, magnesium and vitamin C
• No sugar, no calories
• Turns any bottle into an electrolyte drink
• Five flavours

Usage Instructions:

You can use Hydro Tabs before, during or after exercise. Before a long or hot session to start well hydrated, during when you want to refresh your water, and after when the focus is on rapid rehydration. You can learn more here .

Nutritional Information:

Values shown per tab; flavours are the same formula.

Description:

✅ Informed Sport certified: this product is on the Informed Sport certified products list, so it is tested for substances prohibited in sport.

If you love working up a sweat and pushing yourself to get better, our blackcurrant Hydro Tabs are the perfect way to keep your body hydrated and performing at its best. Each 8kcal tablet is naturally flavoured, refreshing, and contains important electrolytes, turning just 500ml of water into the ultimate rehydration drink. We developed Hydro Tabs for sports where maintaining hydration is key to optimising performance. From marathon training to non-stop gym sessions, they top up key electrolytes like sodium and potassium, and they're also great for exercising in hot or humid conditions or working outdoors. This product has been batch-tested .

Ingredients:

Acid (citric acid), sodium hydrogen carbonate, humectant sorbitol, natural flavouring, maltodextrin, inulin, red beet juice powder (maltodextrin, red beet juice powder), sodium chloride, starch, sweetener (steviol glycosides), calcium carbonate, potassium chloride, tricalcium phosphate, magnesium carbonate, zinc sulphate, vitamin B6, vitamin B2, vitamin B1

(Vegetarian; Vegan; Gluten Free; Dairy Free; Kosher)

Benefits:

• Sodium, potassium and magnesium electrolytes
• B vitamins
• Low calorie (under 10 kcal per tab)
• Light, natural flavours
• Vegan and gluten free

Usage Instructions:

Dissolve one tablet in 500ml of water. Use before, during and after exercise, especially in heat.

Nutritional Information:

Values shown are for Orange.

Description:

Plain water gets boring, and you still lose electrolytes every time you sweat. Applied Nutrition BodyFuel Hydration Tablets in Swizzels Drumstick Squashies flavour dissolve in water to give 270mg sodium, 100mg potassium, 25mg magnesium, 15mg calcium and 40mg vitamin C per tablet, at just 6 kcal. 20 tablets per tube.

Ingredients:

Swizzels Drumstick Squashies Acid (Citric Acid), Sodium Hydrogen Carbonate, Bulking Agent (Sorbitol), Potassium Citrate, Anti-caking Agent (Polythene Glycol), Magnesium Citrate, Flavouring Preparation*, Tricalcium Citrate, L-ascorbic Acid, Sweetener (Sucralose), Colour (Beetroot Red), Maltodextrin. Orange Acid (Citric Acid), Sodium Bicarbonate, Bulking Agent (Sorbitol), Potassium Citrate, Anti-caking Agent (Polythene Glycol), Magnesium Citrate, Tricalcium Citrate, Vitamin C (as L-Ascorbic Acid), Sweetener (Sucralose), Colours (Beetroot Red, Riboflavin), Natural Flavouring, Acacia Gum. Lemon & Lime Acid (Citric Acid), Sodium Bicarbonate, Bulking Agent (Sorbitol), Potassium Citrate, Anti-caking Agent (Polythene Glycol), Magnesium Citrate, Tricalcium Citrate, Vitamin C (as L-Ascorbic Acid), Sweetener (Sucralose), Colours (Riboflavin), Natural Flavourings, Acacia Gum. Berry Blast Acid (Citric Acid), Sodium Bicarbonate, Bulking Agent (Sorbitol), Potassium Citrate, Anti-caking Agent (Polythene Glycol), Magnesium Citrate, Tricalcium Citrate, Vitamin C (as L-Ascorbic Acid), Sweetener (Sucralose), Colours (Beetroot Red), Acacia Gum, Natural Flavourings. ALLERGENS: See ingredients in Bold .

(Sugar-Free)

Benefits:

• Electrolytes: Sodium, potassium, magnesium and calcium to support hydration.

• Vitamin C: 40mg per tablet.

• Low Calorie: Only 6 kcal per tablet.

• Fun Flavour: Licensed Swizzels Drumstick Squashies flavour.

Usage Instructions:

Add one tablet (4g) to 500ml of water and let it dissolve; drink within 24 hours.

• Daily Use: Drink one or two a day.

• Training: Use before or during exercise.

Nutritional Information:

Description:

✅ Informed Sport certified: this product is on the Informed Sport certified products list, so it is tested for substances prohibited in sport.

Sweating heavily in the heat drains sodium and potassium, leaving you flat and prone to cramp. Applied Nutrition Endurance Hydration Electrolyte Tablets are effervescent tablets giving 270mg sodium, 100mg potassium, 25mg magnesium, 15mg calcium and 40mg vitamin C per tablet, at only 6 kcal. Informed Sport tested, 20 tablets per tube.

Ingredients:

ORANGE Acid (Citric Acid), Sodium Bicarbonate, Bulking Agent (Sorbitol), Potassium Citrate, Anti-caking Agent (Polythene Glycol), Magnesium Citrate, Tricalcium Citrate, Vitamin C (as L-Ascorbic Acid), Sweetener (Sucralose), Colours (Beetroot Red, Riboflavin), Natural Flavourings, Acacia Gum. LEMON & LIME Acid (Citric Acid), Sodium Bicarbonate, Bulking Agent (Sorbitol), Potassium Citrate, Anti-caking Agent (Polythene Glycol), Magnesium Citrate, Tricalcium Citrate, Vitamin C (as L-Ascorbic Acid), Sweetener (Sucralose), Colours (Riboflavin), Natural Flavourings, Acacia Gum. VIMTO Acid (Citric Acid), Acidity Regulator (Sodium Carbonates), Bulking Agent (Sorbitol), Potassium Citrates, Anti-Caking Agent (Polyethylene Glycol), Magnesium Salts of Citric Acid, Vimto® Flavouring, Calcium Citrates, Colour (Carrot, Hibiscus), Vitamin C (L-Ascorbic Acid), Sweetener (Sucralose). ALLERGENS No common allergens included. Manufactured in a facility that handles cereals containing gluten and products thereof.

(Sugar-Free, Informed Sport Tested)

Benefits:

• Electrolyte Blend: Sodium, potassium, magnesium and calcium to support hydration.

• Vitamin C: 40mg per tablet (50% NRV).

• Low Calorie: Only 6 kcal per tablet.

• Banned-Substance Tested: Informed Sport tested.

Usage Instructions:

Drop one tablet (4g) into 200ml of water and let it dissolve; drink within 24 hours.

• Standard Protocol: Drink before and during training or racing.

• Hot Conditions: Use extra tablets on hot days or when sweating heavily.

Nutritional Information:

Description:

Not every session needs a full-strength salt hit, but you still need to replace what you sweat. STYRKR SLT07 Hypotonic 500 is an effervescent electrolyte tablet with 500mg of sodium, made for year-round training, everyday hydration and cooler sessions. Vegan, gluten-free and made in the UK, 12 tablets per tube.

Ingredients:

Acid (Citric Acid), Sodium Hydrogen Carbonate, Humectant (Sorbitol), Potassium Hydrogen Carbonate, Inulin, Sodium Carbonate, Red Beet Juice Powder (Red Beet Juice Powder, Maltodextrin), Magnesium Oxide, Tricalcium Phosphate, Sweetener (Sucralose), Flavourings.

(Vegan, Gluten-Free, Made in the UK)

Benefits:

• 500mg Sodium: A moderate dose for daily training and cooler days.

• Rapid Rehydration: Hypotonic formula for fast absorption.

• Cramp Support: Replaces the electrolytes lost in sweat.

• Portable: Tube of 12 effervescent tablets.

Usage Instructions:

Drop one tablet into 500ml of water and let it dissolve.

• Standard Protocol: Drink one tablet with each training session.

• Daily Hydration: Use once a day on rest days in hot weather.

Nutritional Information: