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GU Roctane Energy & Hydration Drink Mix is an all-in-one, high-capacity intra-workout drink engineered for long endurance events and high-intensity efforts lasting two hours or longer. Delivering 250 calories, 60g of carbohydrates, 1,900mg of amino acids, and 320mg of sodium per serving, this mix provides rapid fueling, muscle support, and hydration in a light-tasting formula that mixes easily without causing GI distress.
High-Yield Energy Payload: Provides 250 calories and 60g of dual-source carbohydrates per serving to maintain muscle glycogen during prolonged efforts.
1,900mg Roctane Amino Acid Blend: Formulated with BCAAs (L-Leucine, L-Valine, L-Isoleucine), Taurine, and Beta-Alanine to help delay muscle fatigue and buffer lactic acid buildup.
Targeted Electrolytes: Delivers 320mg of sodium and 50mg of potassium to replace key minerals lost through sweat and preserve fluid balance.
Caffeine-Enhanced (Tropical Fruit): Features 35mg of caffeine from natural white tea extract to heighten focus and lower perceived exertion.
Versatile Fueling Compatibility: Can be safely paired with GU Roctane Energy Gels for added carbohydrate variety and targeted antioxidants.
Usage Instructions:
Mix 1 packet with water and shake until fully dissolved.
Dosing Strategy: Consume 1 serving per hour during ultra-endurance training and competitions lasting 2 hours or longer.
Flavor Profile: Formulated to taste light and refreshing to eliminate palate fatigue during extended use.
Formulated for high-performance endurance, this hypotonic carbohydrate and electrolyte beverage provides a rapid, stomach-friendly source of energy and hydration. Delivering a balanced 2:1 glucose-to-fructose ratio alongside key mineral salts, it features a light, natural citrus flavor designed to prevent taste fatigue during intense or prolonged training sessions.
High carb fuel and hydration for your longest, hardest efforts
Roctane Energy Drink Mix is made for endurance. It combines fast-acting carbohydrates with critical electrolytes and amino acids to keep you going strong during intense or extended activities. Whether you're tackling big mileage, climbing steep hills, or pushing through the heat, this drink mix helps you stay fueled, hydrated, and ready to finish what you started.
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