Workout Hydration Isotonic

Description:

Poor hydration quickly cuts performance and can cause muscle problems. Overstim.s Antioxidant Hydrixir is an isotonic energy drink with carbohydrates and electrolytes (sodium, magnesium) plus vitamins C and B6 to reduce fatigue. It is non-acidic (neutral pH), with no preservatives or colouring and natural flavours, so it is very well tolerated during training and racing.

Ingredients:

Carbohydrates (maltodextrin, fructose), electrolytes (sodium, magnesium), vitamins B1, B6, C and E, natural lemon flavouring.

Ingredients vary by flavour; check the pack for the full list and allergens.

Benefits:

• Isotonic: Fast hydration and energy.

• Electrolytes: Sodium and magnesium.

• Reduces Fatigue: Vitamins C and B6.

• Well Tolerated: Non-acidic, no preservatives, no colouring.

Usage Instructions:

Dissolve one sachet in water as directed on the pack.

• During Exercise: Drink from the start, a few mouthfuls every 10 to 15 minutes.

• Hot Conditions: Increase volume in the heat.

Nutritional Information:

Description:

Long-distance athletes are especially vulnerable to dehydration. Overstim.s Ultra Hydrixir, developed with ultra-trail legend François d'Haene, is a long-distance energy drink with 3 carbohydrate sources (about 30 g per serving), 4 electrolytes, 6 vitamins, BCAAs, glutamine and sodium bicarbonate. It is less sweet than other drink mixes, with no acidity, no preservatives and natural flavours.

Ingredients:

Maltodextrin, fructose, sucrose, potassium magnesium citrate, calcium lactate, sodium bicarbonate, branched-chain amino acids (leucine, isoleucine, valine), magnesium citrate, L-glutamine, natural flavourings, vitamin C, thickener: sodium alginate, vitamin E, vitamin B3, manganese gluconate, vitamins B5, B6 and B1. Contains less than 20 mg/kg gluten.

Ingredients vary by flavour; check the pack for the full list and allergens.

Benefits:

• 3 Carbohydrate Sources: Long-lasting energy without sugar spikes.

• 4 Electrolytes: Sodium, calcium, magnesium and potassium.

• BCAA + Glutamine: Supports muscles over long efforts.

• Sodium Bicarbonate: Helps buffer muscle fatigue.

Usage Instructions:

For 500 ml of drink use 3 tablespoons (40 g); for 700 ml use 4 tablespoons (56 g).

• During Exercise: Drink 1 to 2 mouthfuls every 10 minutes, 500 to 750 ml per hour.

• Start Early: Begin drinking from the first minutes of exercise.

Nutritional Information: