Informed Sport Certified Supplements

Description:

Creatine is one of the most researched supplements for repeated high-intensity efforts, from sprints and hill reps to strength work. Applied Nutrition Creatine Monohydrate gives 5g of micronised creatine monohydrate per serving. Unflavoured is Informed Sport batch tested; flavoured options mix easily in water. 250g, 50 servings.

Ingredients:

100% Micronised Creatine Monohydrate.

Unflavoured: 100% micronised creatine monohydrate. Flavoured versions also contain acids, flavouring and sucralose.

(Unflavoured: Informed Sport Tested)

Benefits:

• 5g Creatine: Per serving.

• Micronised: Mixes easily.

• Proven Ingredient: Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.

• 50 Servings: Per 250g tub.

Usage Instructions:

Mix one 5g serving with water and drink.

• Standard Protocol: Take 1–2 times daily, ideally around training.

• Consistency: Take daily for best results.

Nutritional Information:

Description:

✅ Informed Sport certified: this product is on the Informed Sport certified products list, so it is tested for substances prohibited in sport.

SiS Creatine Monohydrate is a pure, unflavoured creatine powder that increases physical performance in successive bursts of short-term, high-intensity exercise. A simple 3 g daily dose fits easily into any drink or shake.

Ingredients:

Creatine monohydrate.

Benefits:

• Pure Creatine: 100% creatine monohydrate.

• Power & Repeat Efforts: Improves high-intensity performance.

• Unflavoured: Mixes into any drink.

• Informed Sport: Batch tested for banned substances.

Usage Instructions:

Mix 3 g with water or your shake once a day.

• Daily Use: Take every day for best effect.

• Hydration: Drink plenty of water.

Nutritional Information:

Description:

✅ Informed Sport certified: this product is on the Informed Sport certified products list, so it is tested for substances prohibited in sport.

SiS BETA Recovery is a high-performance recovery powder developed with elite athletes, combining carbohydrate and high-quality protein to replenish glycogen and support muscle repair after hard training and racing.

Ingredients:

Maltodextrin, whey protein (milk), natural flavourings, minerals, vitamins, sweetener. Contains milk.

Ingredients vary by flavour; check the pack for the full list and allergens.

Benefits:

• Carbs + Protein: Refuel and repair in one shake.

• Elite Developed: Built with pro athletes.

• Fast Recovery: Ready for the next session.

• Informed Sport: Batch tested for banned substances.

Usage Instructions:

Mix 1 serving with water as directed on the pack.

• Timing: Drink straight after exercise.

• Hard Days: Use after intense or long sessions.

Description:

✅ Informed Sport certified: this product is on the Informed Sport certified products list, so it is tested for substances prohibited in sport.

SiS REGO Rapid Recovery is a post-exercise recovery drink with 20 g of high-quality protein and 23 g of carbohydrate per serving, plus electrolytes and vitamins. It helps rebuild muscle and replenish glycogen so you are ready for your next session.

Ingredients:

Maltodextrin, whey protein concentrate (milk), soy protein isolate, natural flavourings, minerals, vitamins, sweetener. Contains milk and soy.

Ingredients vary by flavour; check the pack for the full list and allergens.

Benefits:

• 20 g Protein: Per 50 g serving.

• 23 g Carbohydrate: Replenishes glycogen.

• Electrolytes & Vitamins: Supports full recovery.

• Informed Sport: Batch tested for banned substances.

Usage Instructions:

Mix 50 g (2 scoops) with 300 ml of water.

• Timing: Drink within 30 minutes after exercise.

• Hard Days: Use after intense or long sessions.

Nutritional Information:

Description:

✅ Informed Sport certified: this product is on the Informed Sport certified products list, so it is tested for substances prohibited in sport.

During all-out, high-intensity efforts it is the rising acidity in the muscles, not lactate itself, that drives exhaustion, and large doses of sodium bicarbonate can buffer it, but have always come with stomach issues that cancel out the gains. The Maurten Bicarb System does for bicarbonate what Gel 100 and the Drink Mixes did for carbohydrates: it uses Hydrogel Technology to encapsulate the bicarb and carry it through the stomach to be absorbed, making high doses far more tolerable. Each box holds 4 servings and contains a mixing bowl, the hydrogel component, the bicarbonate component and access to the Bicarb Digital System, in five sizes (12, 15, 19, 22 and 25) matched to body weight and experience. Built for runners, cyclists and triathletes racing or training at high intensity, from 5 km to the marathon.

Ingredients:

Maltodextrin, Sodium Bicarbonate, Fructose, Modified Starch, Hydroxypropyl Cellulose, Magnesium Stearate, Flavor, Xanthan Gum, Silicon Dioxide.

Ingredient order varies by size (sodium bicarbonate is listed first in the larger sizes). High sodium content. Max 2 servings per week. Check product packaging for the most up-to-date information.

Benefits:

• Hydrogel-Encapsulated Bicarb: Hydrogel Technology protects the bicarbonate through the stomach, minimising the gut distress that usually comes with high bicarb doses.

• Buffers Rising Acidity: Counteracts the drop in muscle pH during intense anaerobic efforts, helping you hold power and pace when it matters most.

• Sized to the Athlete: Five sizes let you match the dose to your body weight and bicarb experience.

• Bicarb Digital System: Includes access to Maurten’s online planner to time your meal, bicarb intake and session start.

Usage Instructions:

Mix the hydrogel and bicarbonate components in the included bowl and consume 90–120 minutes before high-intensity training or competition.

• Standard Protocol: Wait 1–2 hours after a large meal, or 20–60 minutes after a small snack, before taking the Bicarb System, then start your session 1.5–2 hours later. A Gel 100 about 15 minutes before the start can be added.

• Choosing Your Size: Beginners should start with up to ~0.25 g/kg body weight; experienced athletes can progress to ~0.3 g/kg. Do not exceed 2 servings per week, and test in training before race day.

Nutritional Information:

Description:

✅ Informed Sport certified: this product is on the Informed Sport certified products list, so it is tested for substances prohibited in sport.

Hard training and racing leave muscles sore and slow to bounce back. Beet It Regen Cherry+ is a 70ml shot of concentrated sour cherry juice (58%) and concentrated beetroot juice (42%), with about 60 whole sour cherries in each shot, made from pressed whole cherries rather than extract, plus about 125mg of nitrate from the beetroot. It is designed as a 'pre-covery' shot, taken before and after hard sessions to support recovery from muscle-damaging exercise. It needs no dilution, is Informed Sport certified, and is built for endurance and team-sport athletes stacking heavy training or multi-day events.

Ingredients:

Sour cherry juice concentrate (58%), beetroot juice concentrate (42%); made from concentrates.

(Vegan, Gluten-Free, 100% Natural, Informed Sport Certified)

Benefits:

• Pre-covery Support: Sour cherry juice concentrate has been shown to reduce symptoms of muscle-damaging exercise such as DOMS, as recognised by the IOC.

• Combined Antioxidants: Antioxidants from sour cherry (Prunus cerasus) and beetroot juice concentrates support exercise recovery.

• No Dilution Needed: A ready-to-drink 70ml shot, quick to take on the go, unlike sour cherry concentrates that you have to mix.

• Informed Sport Certified: Tested by LGC's anti-doping laboratory for banned substances.

Usage Instructions:

Drink straight from the bottle.

• Standard Protocol: Take one shot on each training day.

• Competition Strategy: Take one shot a day for up to three days before and two days after competition. Pair it with Nitrate 400 shots on race day for performance.

Nutritional Information:

Description:

✅ Informed Sport certified: this product is on the Informed Sport certified products list, so it is tested for substances prohibited in sport.

Taking a shot every day adds up in cost and packaging. Beet It Sport Nitrate 3000 is a super-concentrated beetroot juice in a 245ml bottle, delivering about 3,000mg of dietary nitrate, or 7 servings of 35ml with roughly 400mg nitrate each, the same dose as a Nitrate 400 shot. Take it neat, mix it with water, or add it to smoothies, yoghurt, porridge or muesli. Made from 100% concentrated beetroot juice with no added preservatives and Informed Sport certified, it is built for endurance and team-sport athletes who use nitrate daily in training.

Ingredients:

100% concentrated beetroot juice; no added preservatives.

(Vegan, Gluten-Free, 100% Natural, Informed Sport Certified)

Benefits:

• About 3,000mg Nitrate per Bottle: 7 servings of 35ml, each giving about 400mg dietary nitrate, the equivalent of one Nitrate 400 shot.

• Lower Oxygen Cost: Dietary nitrate converts to nitric oxide, helping your muscles work at the same intensity with less oxygen.

• Flexible Dosing: Drink it as a shot, dilute it with water, or mix it into food. Ideal for daily loading.

• Informed Sport Certified: Tested by LGC's anti-doping laboratory for banned substances.

Usage Instructions:

Shake well. Measure one 35ml serving and take it neat, diluted with about 150ml of water, or mixed into food.

• Standard Protocol: Take one 35ml serving 2–3 hours before training or competition.

• Daily Use: Take no more than two servings per day. Refrigerate after opening.

Nutritional Information:

Description:

✅ Informed Sport certified: this product is on the Informed Sport certified products list, so it is tested for substances prohibited in sport.

Hard efforts cost oxygen, and when your muscles demand more than you can deliver, pace fades. Beet It Sport Nitrate 400 delivers 400mg of dietary nitrate in a pocket-sized 70ml shot, derived solely from concentrated beetroot juice, to help your body produce nitric oxide and reduce the oxygen cost of exercise. It is the beetroot shot used in the research behind the IOC consensus statement on dietary nitrate, is Informed Sport certified, and is built for runners, cyclists, triathletes and team-sport athletes chasing better endurance and high-intensity performance.

Ingredients:

Concentrated beetroot juice (98%), lemon juice (2%); made from concentrates.

(Vegan, Gluten-Free, 100% Natural, Informed Sport Certified)

Benefits:

• 400mg Dietary Nitrate: Each 70ml shot delivers a consistent, batch-tested dose of 400mg nitrate from concentrated beetroot juice.

• Lower Oxygen Cost: Dietary nitrate converts to nitric oxide, helping your muscles do the same work with less oxygen.

• Backed by Research: The IOC consensus statement cites 12 published studies using Beet It Sport Nitrate 400 shots, reporting 1–3% gains in time trials under 40 minutes and 4–25% in time to exhaustion.

• Informed Sport Certified: Tested by LGC's anti-doping laboratory, so athletes can use it with confidence.

Usage Instructions:

Drink straight from the bottle, no dilution needed.

• Standard Protocol: Take one shot 2–3 hours before training or competition.

• Loading Strategy: For key events, take one shot a day in the days leading up to race day, and test your routine in training first.

Nutritional Information:

Description:

✅ Informed Sport certified: this product is on the Informed Sport certified products list, so it is tested for substances prohibited in sport.

Hard training leaves muscles tight and the nervous system wired, and poor sleep slows everything that should happen overnight. PILLAR Performance Triple Magnesium Powder combines three bioavailable forms of magnesium (citrate, amino acid chelate and glycinate dihydrate) to deliver 310mg of elemental magnesium in a 5g scoop, developed with HRV research by Dr Dan Plews to support deep sleep, muscle recovery, fewer cramps and nervous system health. Vegan, Informed Sport certified and available in Berry, Pineapple Coconut and Lemon Lime, it is built for runners, cyclists, triathletes and team-sport athletes who want better sleep and faster recovery between sessions.

Ingredients:

Magnesium Citrate, Magnesium Amino Acid Chelate, Magnesium Glycinate Dihydrate.

Other ingredients by flavour: Berry: beetroot extract, citric acid, colloidal anhydrous silica, maltodextrin, sucralose, natural strawberry flavour. Pineapple Coconut: citric acid, coconut flavour, colloidal anhydrous silica, maltodextrin, pineapple flavour, riboflavin sodium phosphate, sucralose. Lemon Lime: chlorophyllin-copper complex, citric acid, colloidal anhydrous silica, lime flavour powder, malic acid, maltodextrin, riboflavin sodium phosphate, stevia rebaudiana leaf dry, natural lemon flavour.

(Vegan, Free From Gluten, Dairy, Nuts, Soy & Egg, Contains Sulfites, Berry & Pineapple Coconut Contain Sucralose, Informed Sport Certified)

Benefits:

• Developed to Promote Sleep: Built around magnesium glycinate, which works with neurotransmitters like GABA to calm the nervous system and support deeper sleep.

• Three Bioavailable Forms: Citrate, amino acid chelate and glycinate dihydrate combine for 310mg of elemental magnesium per scoop.

• Muscle Health & Recovery: Supports the recovery phase after training, including muscular aches, pains, cramps and spasms.

• Informed Sport Certified: Every batch is tested for banned substances, so it is safe for competitive athletes.

Usage Instructions:

Mix 1 x 5g scoop with 250ml of water, shake well and drink once a day.

• Standard Protocol: Take one serve 30–60 minutes before bed for the best effect on sleep and overnight recovery.

• Measure It: Track the impact on sleep and heart rate variability with your wearable.

Nutritional Information:

Description:

✅ Informed Sport certified: this product is on the Informed Sport certified products list, so it is tested for substances prohibited in sport.

Not everyone wants to mix a drink before bed, but recovery and sleep still matter after every session. PILLAR Performance Triple Magnesium Tablets put the same three forms of magnesium as the powder (citrate, amino acid chelate and glycinate dihydrate) into film-coated tablets, with 155mg of elemental magnesium in each tablet and a 2-tablet daily serve. Vegan, Informed Sport certified and flavour-free, they are built for runners, cyclists, triathletes and travelling athletes who want an easy way to support sleep, muscle recovery and fewer cramps.

Ingredients:

Magnesium Citrate, Magnesium Amino Acid Chelate, Magnesium Glycinate Dihydrate.

Other ingredients: colloidal anhydrous silica, croscarmellose sodium, crospovidone, magnesium stearate, microcrystalline cellulose, coating, povidone, pregelatinised rice starch.

(Vegan, Free From Gluten, Dairy, Nuts, Egg & Sugar, Contains Soy Derived Substances, Informed Sport Certified)

Benefits:

• Developed to Promote Sleep: Magnesium glycinate helps calm the nervous system ahead of sleep.

• Three Specific Forms: Three forms of magnesium chosen for absorbability, in an easy-to-swallow coated tablet.

• Muscle Health & Recovery: Supports muscle health, recovery and nervous system health, and helps reduce muscle cramps.

• Informed Sport Certified: Tested for banned substances, so it is safe for competitive athletes.

Usage Instructions:

Take 2 tablets a day with 250ml of liquid.

• Standard Protocol: Take your 2 tablets 30–60 minutes before sleep. It is not a sleeping tablet, so taking it earlier is safe.

• Measure It: Track the impact on sleep, heart rate variability and recovery with your wearable.

Nutritional Information:

Description:

✅ Informed Sport certified: this product is on the Informed Sport certified products list, so it is tested for substances prohibited in sport.

Tendons and ligaments recover far more slowly than muscle, and they are often what keeps runners and athletes off their feet. PILLAR Performance Collagen Repair features clinically trialled Tendoforte® bioactive collagen peptides with added vitamin C, delivering 4.5g of protein per 5.1g scoop to support tendon and ligament strength and a faster return from injury. Unflavoured, sugar-free, Halal and Kosher certified bovine collagen and Informed Sport certified, it is built for runners, field-sport athletes and anyone rebuilding after a soft-tissue injury or ramping up training load.

Ingredients:

TENDOFORTE® Collagen Peptides (Bovine), Ascorbic Acid.

Not suitable for vegetarians or vegans (bovine collagen).

(Free From Gluten, Dairy, Nuts, Soy & Egg, Sugar Free, Halal & Kosher Certified Bovine Collagen, Informed Sport Certified)

Benefits:

• Tendon & Ligament Strength: Tendoforte® peptides are clinically trialled to support the strength and health of tendons and ligaments during physical activity.

• Faster Return From Injury: Supports connective tissue recovery so you can get back to training sooner.

• Vitamin C for Collagen Synthesis: Added vitamin C supports your body's own collagen production.

• Unflavoured & Easy to Mix: Unflavoured powder that mixes easily with water or your go-to beverage.

Usage Instructions:

Mix a 5g–10g serve into your liquid of choice and drink once a day.

• Standard Protocol: Take it any time, every day. Results are noticeable within 14 days of consistent use.

• Training Strategy: Use daily and consistently to support connective tissue health and joint stability.

Nutritional Information:

Description:

✅ Informed Sport certified: this product is on the Informed Sport certified products list, so it is tested for substances prohibited in sport.

Heavy training, travel and cold weather all lower your defences, and a cold can cost you a week of sessions. PILLAR Performance Ultra Immune C Tropical delivers 1000mg of vitamin C, 1000 IU of vitamin D3 and 15mg of zinc in a single 5g scoop of tropical-flavoured powder, to support immune system health and reduce the duration and severity of common cold symptoms. Vegan and Informed Sport certified, it is built for athletes in heavy training blocks, frequent travellers and anyone run down through the colder months.

Ingredients:

Ascorbic Acid (Vitamin C), Colecalciferol (Vitamin D3), Zinc Gluconate.

Other ingredients: Beta vulgaris root powder, citric acid, colloidal anhydrous silica, tropical powder flavour, maltodextrin, riboflavin sodium phosphate, sucralose, vitamin D3V 100 000 iu/g powder.

(Vegan, Free From Gluten, Dairy, Nuts, Soy & Egg, Contains Sulfites & Sucralose, Informed Sport Certified)

Benefits:

• High-Dose Vitamin C: 1000mg per serve to support immune function and antioxidant protection.

• Vitamin D3 for Darker Months: 1000 IU of D3 to fill the gap when training conditions limit sun exposure.

• Zinc for Immune Cells: 15mg of zinc to help keep your immune response working when training load is high.

• Informed Sport Certified: Tested for banned substances, so it is safe for competitive athletes.

Usage Instructions:

Mix 1 x 5g scoop with your liquid of choice, shake well and drink once a day.

• Standard Protocol: Best taken in the morning, every day during heavy training and travel.

• Caution: Contains zinc, which may be dangerous if taken in large amounts or for a long period. Do not exceed the daily serve.

Nutritional Information: