GU Energy Drink Electrolyte Tablets

Description:

GU Hydration Drink Tabs transform plain water into a lightly flavored, effervescent electrolyte drink that helps you stay hydrated without excess sugar or calories. Built primarily for hydration, each tablet is high in sodium and low in carbohydrates—just 10 calories with 320mg of sodium and 52–55mg of potassium to replace electrolytes lost in sweat, support fluid balance and help delay dehydration-related fatigue. Lightly sweetened with stevia and cane sugar, vegan and gluten-free, with a caffeinated Strawberry Hibiscus option for an extra lift.

Ingredients:

Citric Acid, Dextrose, Sodium Bicarbonate, Natural Flavors, Sodium Carbonate, Potassium Bicarbonate, Organic Stevia Leaf Extract, Safflower Oil, Cane Sugar, Natural Color.

Ingredients shown are for Strawberry Lemonade; colors vary by flavor. Strawberry Hibiscus adds White Tea (Leaf) Extract (contains caffeine).

(Vegan, Gluten-Free, Dairy-Free)

Benefits:

• High-Sodium Hydration: 320mg of sodium per tab—the primary electrolyte lost in sweat—helps your body hold onto fluids better than plain water alone.

• Low Calorie, Low Sugar: Only 10 calories and 1g of sugar per tablet, so it is easy on the stomach and suitable for everyday hydration.

• Fast-Dissolving Effervescent Tabs: Drop one in your bottle, wait for the fizz and go—light, refreshing flavors with no sticky residue.

• Optional Caffeine: Strawberry Hibiscus adds 20mg of caffeine for extra focus.

Usage Instructions:

Dissolve 1 tablet in 16 oz (approx. 470 mL) of water. Add more or less water to reach your preferred flavor intensity.

• When to Use: Before, during and after exercise, or any time you need a hydration boost.

• Hourly Guide: Aim to drink 16–30 oz of fluid per hour of exercise, adjusting sodium intake to how you feel.

Nutritional Information: