Electrolyte Boosters Hydration

Description:

Heavy sweaters lose far more sodium than plain water or most drinks replace. UMARA U Hydrate is a calorie-free effervescent electrolyte tablet with 500mg sodium plus potassium, calcium and magnesium, matching what you lose in about 500ml of sweat, in a 43g tube. Drop one into 500ml of water for training without carbs, for pre-loading the day before a long event, or to boost your sports drink. Tropical contains caffeine. Developed by biomedical scientists in Sweden, made to HACCP/GMP standards with EFSA-approved ingredients.

Ingredients:

Acidity Regulator (Citric Acid, Malic Acid), Sodium Bicarbonate, Sodium Citrate, Sodium Chloride, Thickener (Sorbitol, Polyethylene Glycol), Potassium Citrate, Calcium Citrate, Beetroot Concentrate, Aroma, Magnesium Citrate, Magnesium Carbonate, Sweetener (Sucralose).

Tropical-Caffeine also contains caffeine.

(100% Vegan, Calorie-Free)

Benefits:

• High Sodium: 500mg sodium per tablet, equivalent to two U Salty tablets, for heavy and salty sweaters.

• Complete Electrolytes: Potassium, calcium and magnesium alongside sodium to replace what sweat removes.

• Carb-Free Hydration: Zero calories, ideal for easy or fasted sessions and daily hydration.

• Split Dosing: A break groove lets you take half a tablet when you need less.

Usage Instructions:

Dissolve 1 tablet in 500ml of water.

• Standard Protocol: Heavy sweaters can use 2 tablets in 500–750ml of water.

• Environment Strategy: Before a long or hot event, drink 1–2 bottles (1 tablet per 500ml) the day before to top up salt levels.

Nutritional Information:

Description:

Salt losses build up on long, hot efforts and can drag performance down. UMARA U Salty is an unflavoured electrolyte tablet with all four sweat salts, 250mg sodium, 40mg potassium, 12.5mg calcium and 7.5mg magnesium, roughly the salt in 250ml of sweat. Swallow it whole, let it melt or crush it into your sports drink to raise its salt content. Developed by biomedical scientists in Sweden, made to HACCP/GMP standards with EFSA-approved ingredients, it suits heavy sweaters in endurance sport.

Ingredients:

Sodium chloride, microcrystalline cellulose, calcium citrate, dicalcium phosphate, potassium chloride, magnesium citrate, stearic acid, cross-linked sodium carboxymethyl cellulose, magnesium stearate.

(100% Vegan, Unflavoured)

Benefits:

• Four Electrolytes: Sodium, potassium, calcium and magnesium in highly bioavailable forms.

• Flexible Use: Swallow, dissolve under the tongue or crush into any drink, as it has no flavour.

• Precise Top-Up: 10mmol sodium per tablet lets you scale salt intake to your sweat rate.

• Compact: Small 10x5mm tablets carry easily in a pocket or race belt.

Usage Instructions:

Take 1–2 tablets per hour during hard or prolonged activity.

• Standard Protocol: Swallow whole with water, or crush and add to your bottle.

• Environment Strategy: Use the upper dose in heat or if you see white salt marks on your kit.

Nutritional Information:

Description:

✅ Informed Sport certified: this product is on the Informed Sport certified products list, so it is tested for substances prohibited in sport.

Heat, high sweat rates and poor acclimatisation can drain electrolytes faster than standard capsules can replace them. Endurolytes Extreme packs three times the sodium chloride and potassium of original Endurolytes into each capsule, with 110mg sodium, 170mg chloride and 75mg potassium plus calcium, magnesium and manganese in a complete, balanced blend. Ginger root is included to settle the stomach, making it ideal for salty sweaters and hot-weather racing.

Ingredients:

Calcium (as Chelate), Magnesium (as Chelate), Manganese (as Chelate), Sodium Chloride, Potassium Citrate, Ginger Root. Other Ingredients: Vegetable Capsules (plant cellulose and water), Rice Concentrate.

Swallow capsules whole; do not open, as ginger can irritate the mouth and throat.

(Kosher)

Benefits:

• 3x Sodium and Potassium: Triple the sodium chloride and potassium per capsule versus original Endurolytes.

• Full-Spectrum Blend: Keeps a complete balance of calcium, magnesium and manganese despite the extra salt.

• Built for Heat: Designed for harsh conditions, high heat, the unacclimated and high salt needs.

• Stomach Soothing: Ginger root helps protect against nausea and stomach issues.

Usage Instructions:

Swallow capsules whole with water.

• Standard Protocol: Take 1 capsule 10–30 minutes before exercise, 1–2 capsules per hour as needed, and 1 capsule immediately after.

• Hot Conditions: Adjust within the hourly range to your sweat rate and conditions.

Nutritional Information:

Description:

Heavy sweaters lose far more sodium than a standard tablet can replace. HIGH5 ZERO+ Ultra Electrolytes is a hypotonic, triple-strength electrolyte drink in a single-serve sachet, with 550mg of sodium, 400mg of potassium, 362mg of chloride, 120mg of calcium and 75mg of magnesium plus 13g of carbohydrate for fast fluid absorption. In Citrus Salt and Berry Salt, it is built for long runs, rides and races in hot, humid weather like Malaysia and Singapore.

Ingredients:

Key components per sachet: carbohydrate (13g), sodium, potassium, chloride, calcium, magnesium, vitamin K2, vitamin D3 and vitamin B2.

Full ingredient list is printed on each sachet; HIGH5 does not publish it online for this new range.

(Vegetarian)

Benefits:

• Triple-Strength Electrolytes: More than 3x the total electrolytes of standard ZERO, with double the sodium.

• Hypotonic Formula: Designed for rapid absorption of fluid and electrolytes.

• Muscle Function: Magnesium, potassium and calcium contribute to normal muscle function.

• Single-Serve Sachets: Pre-measured and easy to carry for long or hot sessions.

Usage Instructions:

Empty one sachet into 400–500ml of water and shake well.

• Standard Protocol: Use before or during long, hot or intense sessions.

• Heavy Sweaters: Use on days with high sweat losses and alternate with plain water or ZERO as needed.

Nutritional Information:

Description:

Hard training can leave your immune system under pressure. HIGH5 ZERO Protect is an advanced ZERO tablet that hydrates and helps maintain normal immune function during and after intense exercise, with vitamin C, vitamin D3, folic acid, turmeric and ginger extracts plus sodium, potassium and magnesium. Sugar-free and zero calories, with 20 tablets per tube in Turmeric and Ginger, it can be taken cold during exercise or hot as a soothing drink.

Ingredients:

Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Natural Flavourings, Sodium Citrate, Potassium Citrate, L-Ascorbic Acid (Vitamin C), Curcuma Rhizome Extract (Curcuma Longa L.), Ginger Root Extract (Zingiber Officinale Roscoe), Sweetener (Sucralose), Leucine, Cholecalciferol (Vitamin D), Sodium Chloride, Folic Acid.

(Vegetarian, Sugar-Free, Zero Calories)

Benefits:

• Immune Support: Vitamin C contributes to maintaining normal immune function during and after intense exercise.

• Vitamins and Plant Extracts: Vitamin D3, folic acid, turmeric and ginger root extracts.

• Electrolytes: Sodium, potassium and magnesium to support hydration.

• Hot or Cold: Drink it in your bottle during exercise or as a warm drink.

Usage Instructions:

Drop one tablet into 500ml of water, hot or cold, and let it dissolve.

• Standard Protocol: Use before, during and after exercise or throughout the day.

• Hard Training Blocks: Take 2 tablets (200mg vitamin C) per day in addition to your normal vitamin C intake.

Nutritional Information:

Description:

When you sweat you lose vital minerals that water alone can't replace. HIGH5 ZERO is a sugar-free, zero-calorie electrolyte tablet that dissolves in your bottle to give sodium, magnesium, potassium and calcium plus vitamin C, with natural fruit flavours. One tube holds 20 tablets, and the easy-break tabs let you choose your drink strength. Suitable for vegetarians and available in nine flavours including Neutral, it is ideal before, during and after exercise and in hot weather.

Ingredients:

Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavouring, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Sweetener (Sucralose), Maltodextrin, Leucine, Green Tea Leaves Extract (Camellia Sinensis O.Ktze), Sodium Chloride, Colour (Riboflavins).

Ingredients shown for Citrus; flavourings and colours vary by flavour.

(Vegetarian, Sugar-Free, Zero Calories)

Benefits:

• Key Electrolytes: Sodium, magnesium, potassium, calcium and chloride to replace what you lose in sweat.

• Vitamin C: Supports the immune system, protects cells from oxidative stress and reduces tiredness and fatigue.

• Magnesium: Contributes to electrolyte balance and normal protein synthesis.

• Zero Calories: Sugar-free hydration for everyday use and easy sessions.

Usage Instructions:

Drop one tablet into 750ml of water and let it dissolve.

• Standard Protocol: Use before, during and after exercise and throughout hot days.

• Custom Strength: Break the tablet to make a weaker drink, or use less water for a stronger one.

Nutritional Information:

Description:

Sugary drink mixes tie your hydration to your fuelling, and strong flavours stop you drinking. XACT Electrolytes Tabs dissolve in 500ml of water in about two minutes to deliver 500mg of sodium and 100mg of potassium with just 4 calories and 1g of carbohydrate, so fluid and fuel stay separate. Reformulated to be lighter, less minerally and low-fizz, they come in Orange, Lemon, Berry and Citrus Bang (with 50mg of natural caffeine from guarana), for runners, cyclists and triathletes training in the heat.

Ingredients:

Orange, Lemon, Berry: Sugars (glucose syrup, natural flavour), citric acid, sodium bicarbonate, trisodium citrate, salt, potassium chloride, polyethylene glycol, stevia extract (steviol glycosides).

Citrus Bang: Sugars (glucose syrup, natural flavour), citric acid, sodium bicarbonate, trisodium citrate, salt, potassium chloride, guarana extract (caffeine), polyethylene glycol, stevia extract (steviol glycosides).

Benefits:

• Sodium-Led Electrolytes: 500mg of sodium and 100mg of potassium per tablet to help your body absorb and retain the fluid you drink.

• Near-Zero Calories: 4 calories and 1g of carbs, so you control carbs through food and gels and hydration through your bottle.

• Light, Low-Fizz Taste: Subtle flavours and low carbonation stay pleasant hours into a session, with no bloating or sloshing.

• Caffeine Option: Citrus Bang adds 50mg of natural caffeine from guarana for race days and hard sessions.

Usage Instructions:

Drop one tablet into 500ml of water, wait about two minutes to dissolve, then drink consistently through your session.

• Standard Protocol: For most training and events under four hours, drink to thirst. For ultra-endurance efforts, estimate your sweat rate and fluid needs first, then add sodium accordingly.

• Caffeine Strategy: Orange, Lemon and Berry are everyday options; use Citrus Bang on race days or hard sessions.

Nutritional Information:

Description:

In hot, humid conditions it's easy to lose more sodium than your drink replaces, leading to fatigue, cramps and headaches. GU Energy Roctane Electrolyte Capsules deliver 140mg of sodium, 125mg of chloride and 9mg of magnesium per capsule, plus vitamin D, vitamin B6 and 50mg of ginger root powder, with no added calories, sugar or sweeteners. Gluten-free and banned-substance tested, the 50-capsule bottle suits salty sweaters, ultra runners and anyone training long in tropical heat.

Ingredients:

Sodium Citrate, Sodium Chloride, Cellulose, Capsule (Hypromellose), Ginger Root Powder, Magnesium Chloride, Magnesium Citrate, Magnesium Stearate, Pyridoxine Hydrochloride (Vitamin B6), Cholecalciferol (Vitamin D).

(Gluten-Free, Banned Substance Tested)

Benefits:

• Electrolyte Replacement: Sodium, magnesium and chloride help maintain fluid balance and plasma volume during extended activity.

• Fewer Cramps and Headaches: Helps reduce the risk of cramps, headaches and fatigue in hot weather or with high sweat loss.

• Vitamin D and B6: Vitamin D supports calcium absorption and bone health; vitamin B6 supports energy metabolism.

• Zero Calories: Portable, easy-to-swallow capsules with no added calories, sugar or sweeteners, on top of your GU hydration products.

Usage Instructions:

Swallow capsules with a few sips of water before, during or after high-intensity efforts.

• Standard Protocol: Take 1–2 capsules per hour, as needed, to help replace electrolytes lost in sweat.

• Environment Strategy: Salty sweaters and athletes in hot, humid conditions may need capsules on top of the sodium in GU Energy products.

Nutritional Information: