PowerBar

Description:

If you want a gel that tastes more like fruit, PowerBar PowerGel Fruit is the fruity choice. Made with 15% fruit juice concentrates, each 41g pouch delivers 26g of carbohydrates in a 2:1 glucose-to-fructose ratio plus around 206mg of sodium. Red Fruit is caffeine-free and Mango-Passionfruit adds 50mg of caffeine. It is made for runners, cyclists and triathletes fuelling training and racing over an hour.

Ingredients:

Maltodextrin, Water, Fruit Juice Concentrates (15%) (Apple, Pomegranate, Raspberry), Fructose, Salt, Sodium Citrates, Natural Flavourings, Preservative (Potassium Sorbate), Acid (Citric Acid).

Ingredients shown for Red Fruit; Mango-Passionfruit uses different fruit concentrates and contains added caffeine.

(Cologne List®)

Benefits:

• Real Fruit Juice: 15% fruit juice concentrates for a fresher, fruitier taste.

• 2:1 Glucose-to-Fructose Carbs: 26g of carbohydrates per gel for fast, efficient energy.

• Sodium Included: Around 206mg of sodium per gel.

• Caffeine Option: Mango-Passionfruit adds 50mg of caffeine for focus late in a race.

Usage Instructions:

Tear open, consume directly from the pouch and follow with a few sips of water.

• Standard Protocol: Take one gel every 20 minutes with water during intense (at least 65% VO2max), long-lasting (at least 60 minutes) exercise.

• Caffeine Strategy: Use Mango-Passionfruit when you want a caffeine lift and Red Fruit for caffeine-free fuel.

Nutritional Information:

Description:

Running low on carbohydrates in long, intense efforts costs you pace and focus. PowerBar PowerGel Original, trusted by pros across many sports since 1996, gives you 26g of carbohydrates in a 2:1 glucose-to-fructose ratio with around 205mg of sodium in a compact 41g pouch. Choose from caffeine-free flavours or Green Apple and Black Currant (50mg caffeine) and Espresso (53mg caffeine). Vegan and on the Cologne List®, it is built for runners, cyclists and triathletes fuelling efforts over an hour.

Ingredients:

Maltodextrin, Water, Fructose, Salt, Acid (Citric Acid), Caffeine (0.1%), Sodium Citrates, Preservative (Potassium Sorbate), Natural Flavourings.

Ingredients shown for Green Apple (with caffeine); caffeine-free flavours contain no caffeine, and flavourings vary by flavour.

(Vegan, Cologne List®)

Benefits:

• 2:1 Glucose-to-Fructose Carbs: 26g of carbohydrates per gel from maltodextrin and fructose for fast, sustained energy.

• Sodium Included: Around 205mg of sodium per gel to help replace what you lose in sweat.

• Caffeine Options: Green Apple and Black Currant add 50mg caffeine and Espresso adds 53mg for an extra lift.

• Proven Since 1996: The original PowerGel recipe used by professional athletes for decades.

Usage Instructions:

Tear open, consume directly from the pouch and follow with a few sips of water.

• Standard Protocol: Take one gel every 20 minutes with water during intense (at least 65% VO2max), long-lasting (at least 60 minutes) exercise.

• Caffeine Strategy: Save the caffeinated flavours for the later stages of a race and test caffeine timing in training first.

Nutritional Information:

Description:

Late in a hard session the last thing you want is a thick gel that needs to be chased with water. PowerBar PowerGel Hydro is the more liquid PowerGel: each 67ml pouch delivers 25g of carbohydrates in PowerBar's 2:1 glucose-to-fructose ratio plus around 200mg of sodium, in a thin, easy-to-swallow consistency that does not need extra water. Vegan, with caffeinated Cola, Cherry and Mojito flavours, it is ideal for runners and any athlete who prefers a more drinkable gel.

Ingredients:

Water, Maltodextrin, Fructose, Salt, Acid (Citric Acid), Sodium Citrate, Natural Flavouring, Preservatives (Potassium Sorbate, Sodium Benzoate), Stabiliser (Xanthan Gum).

Ingredients shown for the base recipe; flavourings vary by flavour, and Cola, Cherry and Mojito contain added caffeine.

(Vegan, Cologne List®)

Benefits:

• Drinkable Consistency: A thin, liquid gel that is easy to swallow and does not need to be washed down with water.

• 2:1 Glucose-to-Fructose Carbs: 25g of carbohydrates per pouch from maltodextrin and fructose for fast, efficient energy.

• Sodium Included: Around 200mg of sodium per pouch, the electrolyte you lose most in sweat.

• Trash Chain Packaging: Easy-open pouch that keeps the tear-off tab attached to avoid litter on course.

Usage Instructions:

Tear open and squeeze directly into the mouth; no extra water needed.

• Standard Protocol: Take one gel every 20 minutes during intense (at least 65% VO2max), long-lasting (at least 60 minutes) exercise.

• Caffeine Strategy: Use Cola, Cherry or Mojito (with caffeine) in the later stages of a race, and Orange when you want caffeine-free fuel.

Nutritional Information: