GU Energy Roctane Gel (Caffeine)

Description:

GU Roctane is the high-performance version of the original GU Energy Gel, built for high-intensity and long-duration efforts where standard fuel is not enough. Each caffeinated gel delivers 100 calories and 19–21g of carbohydrates from maltodextrin and fructose, 125–190mg of sodium, 1,425mg of amino acids including taurine, beta-alanine and BCAAs, and 35mg of caffeine (70mg in Cold Brew Coffee). Vegan and gluten-free.

Ingredients:

Maltodextrin, Water, Fructose, L-Leucine, Taurine, Sodium Citrate, L-Valine, Potassium Citrate, Citric Acid, Malic Acid, Calcium Carbonate, Beta-Alanine, Green Tea (Leaf) Extract (Contains Caffeine), Natural Flavors, L-Isoleucine, Sea Salt, Gellan Gum, Medium Chain Triglycerides, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative) (Cherry Lime).

Ingredients vary slightly by flavor; chocolate flavors contain 1.5g of fat per gel.

(Vegan, Gluten-Free, Dairy-Free)

Benefits:

• Caffeine for Focus: 35mg of caffeine per gel, or 70mg in Cold Brew Coffee, from green tea leaf extract.

• Amplified Electrolytes: Up to 3x more sodium than the original GU gel to keep your muscles firing during extended efforts.

• 1,425mg Amino Acids: Taurine, beta-alanine and BCAAs help prevent muscle breakdown when fatigue sets in.

• Dual-Carb Formula: Maltodextrin and fructose absorb through separate gut pathways for more fuel per hour with less GI distress.

Usage Instructions:

Always take with water.

• Before: Take one gel 5 minutes before the start of high-intensity training or racing, with 8 oz. of water.

• During: Take one gel every 30–45 minutes throughout your effort.

• Caffeine Tip: Test Roctane in training before race day to dial in your tolerance, especially with caffeinated flavors.

Nutritional Information: