GU Energy Gel (No Caffeine)

Description:

GU created the first energy gel in 1993, when Dr. Bill Vaughan wanted to help his ultra-running daughter. GU Energy Gel (No Caffeine) packs 100 calories and 22–23g of carbohydrates from maltodextrin and fructose into a portable packet, with electrolytes and 450mg of amino acids in most flavors. The dual-carb approach maximizes absorption while minimizing stomach distress, making these caffeine-free flavors ideal for any time of day.

Ingredients:

Maltodextrin, Water, Fructose, L-Leucine, Citric Acid, Sodium Citrate, Potassium Citrate, Calcium Carbonate, L-Valine, Sea Salt, Gellan Gum, L-Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Natural Flavor (Lemon Sublime).

Ingredients vary by flavor: Strawberry Banana adds Malic Acid and Fruit and Vegetable Juice (for color); Birthday Cake uses Medium Chain Triglycerides instead of Sunflower Oil; Sour Peach lists Malic Acid and Medium Chain Triglycerides and no added amino acids.

Benefits:

• Dual-Source Carbohydrates: Maltodextrin and fructose maximize absorption while minimizing stomach distress.

• Electrolytes: Sodium helps your body efficiently absorb your fuel.

• Amino Acids: 450mg of amino acids help protect muscles from breakdown and help prevent mental fatigue.

• Caffeine-Free: Every flavor in this range has 0mg of caffeine.

Usage Instructions:

Always take with water for optimal absorption.

• Under 1 Hour: Take one gel 5 minutes before activity.

• Longer Efforts: Consume one gel every 20–30 minutes. Test in training before race day.

Nutritional Information: