Prepare to
Outperform.
Nomio ITC 60ml Shot — built on clinical science exploring lactate and intense exercise. Shipped from Malaysia across Southeast Asia.
Clinically backed.
Athlete confirmed.
Nomio is based on a decade of research from leading institutes, developed from studies exploring the role of lactate in intense exercise. Isothiocyanates (ITCs) are naturally occurring compounds found in cruciferous vegetables such as broccoli.
Because ITCs are highly reactive and short-lived, obtaining significant amounts through a normal diet can be challenging. Each Nomio shot delivers ITCs in a bioavailable form. Nomio states it has no loading phase, uses 100% natural ingredients, and is easy on the stomach.
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Hard session protocol.
Skip
On easy days, Nomio’s usage guide shows no shot — save it for quality work.
- Recovery / easy sessions
- No Nomio needed
One shot
Nomio recommends taking 1 shot before a medium session as part of a hard-effort routine.
- 1 Nomio before the session
- About 3 hours before hard work
Session + night
On especially hard days, Nomio suggests 1 shot before the session and 1 before bedtime.
- 1 before session
- 1 before bedtime
- Many pros: 1–4 times per week
Prepare to
Outperform.
Add Nomio ITC 60ml Shot to your hard-session kit, shipped from Malaysia across Southeast Asia.
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