{"product_id":"gu-energy-gel-caffeine","title":"GU Energy Gel (Caffeine)","description":"\u003cp\u003eGU created the first energy gel in 1993 when Dr. Bill Vaughan wanted to help his ultra-running daughter. Three decades later, they’re still the gold standard for portable endurance fuel.\u003c\/p\u003e \u003ch2\u003eWhy GU Energy Gels Hit Different\u003c\/h2\u003e \u003cp\u003eGU Energy Gels pack \u003cstrong\u003e100 calories, ~22 g carbs, ~60 mg sodium, and 450 mg amino acids\u003c\/strong\u003e in a portable packet. The dual-carb approach using maltodextrin and fructose maximizes absorption while minimizing stomach distress.\u003c\/p\u003e \u003cp\u003eThe sodium helps your body efficiently absorb fuel, while amino acids protect muscles from breakdown and help prevent mental fatigue.\u003c\/p\u003e \u003ch2\u003eFlavor Game Strong\u003c\/h2\u003e \u003cp\u003eGU offers one of the most extensive flavor lineups in the gel game.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eHigh-caffeine options\u003c\/strong\u003e (40 mg): Caramel Macchiato, Espresso Love, Cola Me-Happy, and Jet Blackberry.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eModerate caffeine\u003c\/strong\u003e (20 mg): Salted Watermelon, Chocolate Outrage, Vanilla Bean, Salted Caramel, Mandarin Orange, Triberry\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eCaffeine-free\u003c\/strong\u003e: Strawberry Banana, Birthday Cake, Campfire S’mores, Pumpkin Spice, Lemon Sublime, and Raspberry Lemonade.\u003c\/p\u003e \u003ch2\u003eHow to Use Them\u003c\/h2\u003e \u003cp\u003e\u003cstrong\u003eFor workouts under an hour:\u003c\/strong\u003e Take one gel 5 minutes before activity.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFor longer efforts:\u003c\/strong\u003e Consume one gel every 20-30 minutes. Always take with water for optimal absorption.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003ePro tip:\u003c\/strong\u003e Test in training before race day.\u003c\/p\u003e \u003ch2\u003eThe Verdict\u003c\/h2\u003e \u003cp\u003eGU Energy Gels aren’t just fuel—they’re the fuel that started it all. Chocolate Outrage was one of the original flavors from 1993 and remains a favorite today. Whether you’re grinding out intervals or pushing through mile 20, GU delivers reliable energy that's fueled countless PRs and podium finishes.\u003c\/p\u003e","brand":"GU Energy","offers":[{"title":"Salted Watermelon (with Caffeine)","offer_id":43364915740749,"sku":"GU-GEL-SWM-S","price":15.0,"currency_code":"MYR","in_stock":true},{"title":"Chocolate Outrage (with Caffeine)","offer_id":43364915773517,"sku":"GU-GEL-CHO-S","price":15.0,"currency_code":"MYR","in_stock":true},{"title":"Vanilla Bean (with Caffeine)","offer_id":43364915806285,"sku":"GU-GEL-VNB-S","price":15.0,"currency_code":"MYR","in_stock":true},{"title":"Salted Caramel (with Caffeine)","offer_id":43364915839053,"sku":"GU-GEL-SCM-S","price":15.0,"currency_code":"MYR","in_stock":true},{"title":"Mandarin Orange (with Caffeine)","offer_id":43364915937357,"sku":"GU-GEL-MOR-S","price":15.0,"currency_code":"MYR","in_stock":true},{"title":"Caramel Macchiato (with Caffeine)","offer_id":43364916068429,"sku":"GU-GEL-CRM-S","price":15.0,"currency_code":"MYR","in_stock":true},{"title":"Espresso Love (with Caffeine)","offer_id":43364916101197,"sku":"GU-GEL-ESL-S","price":15.0,"currency_code":"MYR","in_stock":true},{"title":"Cola Me Happy (with Caffeine)","offer_id":43364916133965,"sku":"GU-GEL-CMH-S","price":15.0,"currency_code":"MYR","in_stock":true},{"title":"Triberry (with Caffeine)","offer_id":43364916199501,"sku":"GU-GEL-TRB-S","price":15.0,"currency_code":"MYR","in_stock":true},{"title":"Jet Blackberry (with Caffeine)","offer_id":43364916232269,"sku":"GU-GEL-JBB-S","price":15.0,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/8275\/1565\/files\/GUEnergy_ColaMeHappy_1080x1080_3c72d9c2-2ebc-4b92-8104-e8515084f520.png?v=1785899212","url":"https:\/\/epicfuel.asia\/products\/gu-energy-gel-caffeine","provider":"EpicFuel","version":"1.0","type":"link"}