{"title":"Lecka","description":null,"products":[{"product_id":"lecka-energy-bar","title":"Lecka Energy Bar","description":"\u003cp style=\"margin-bottom: 8px;\"\u003e\u003cb\u003eDescription:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eProcessed bars full of fillers and isolates can be hard to stomach mid-effort. Lecka Energy Bar is real food you can see: dried tropical fruit from Southeast Asian farms, nuts, seeds and Vietnamese cacao bound with brown rice syrup, delivering 135–164 calories and 21–27g of carbohydrates in a soft 40g bar. Available in four flavours with no fillers or artificial flavours, it is gluten-free and vegan, and made for runners, cyclists, hikers and trail athletes who want real-food fuel before or during long efforts.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8px;\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8px;\"\u003e\u003cb\u003eMango Coconut:\u003c\/b\u003e Dried Mango (40%), Prunes, Cashews, Coconut Flakes (7%), Dried Banana, Pumpkin Seeds, Brown Rice Syrup, Sunflower Lecithin, Salt, Vitamin E, Citric Acid, Potassium Sorbate.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8px;\"\u003e\u003cb\u003eCacao Banana:\u003c\/b\u003e Dried Banana (48%), Cashews, Cacao Butter (9%), Cacao Powder (8%), Pumpkin Seeds, Cacao Nibs (5%), Brown Rice Syrup, Sunflower Lecithin, Salt, Vitamin E, Citric Acid, Potassium Sorbate.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8px;\"\u003e\u003cb\u003ePineapple Banana:\u003c\/b\u003e Dried Pineapple (32%), Dried Banana (31%), Prunes (19%), Pumpkin Seeds, Cashew Butter, Puffed Rice, Brown Rice Syrup, Sunflower Lecithin, Salt, Vitamin E, Citric Acid, Potassium Sorbate.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8px;\"\u003e\u003cb\u003eBanana Cinnamon:\u003c\/b\u003e Dried Banana (57%), Prunes, Pumpkin Seeds, Peanut Butter, Brown Rice Syrup, Puffed Rice, Cinnamon (0.6%), Sunflower Lecithin, Salt, Vitamin E, Citric Acid, Potassium Sorbate.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e(Gluten-Free, Vegan, No Fillers, No Artificial Flavours. Contains cashews; Banana Cinnamon contains peanuts.)\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8px;\"\u003e\u003cb\u003eBenefits:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e\n\u003cp\u003e\u003cb\u003eReal Fruit Energy:\u003c\/b\u003e Dried mango, pineapple, banana and prunes provide 21–27g of naturally sweet carbohydrates per bar.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e\n\u003cp\u003e\u003cb\u003eFour Real-Food Flavours:\u003c\/b\u003e Mango Coconut and Cacao Banana (160 kcal) are the more substantial choices for long days; Pineapple Banana (135 kcal) is the lightest bar for eating on the move; Banana Cinnamon brings Vietnamese cinnamon with pumpkin seeds and puffed rice.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e\n\u003cp\u003e\u003cb\u003eNatural Potassium:\u003c\/b\u003e Fruit-rich recipes supply potassium (223–281mg in Mango Coconut and Pineapple Banana) to help support muscle function during long sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eEasy to Eat on the Go:\u003c\/b\u003e A soft, chewy 40g bar that is easy to eat mid-effort, at aid stations or between sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8px;\"\u003e\u003cb\u003eUsage Instructions:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eUnwrap and eat at your own pace, with water or an electrolyte drink.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e\n\u003cp\u003e\u003cb\u003eStandard Protocol:\u003c\/b\u003e Eat one bar 15–30 minutes before activity, or one bar every 45–60 minutes during long events where solid food is appropriate.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eRace Strategy:\u003c\/b\u003e Eat bars during lower-intensity segments (flat sections, descents, aid stations) and switch to gels on harder efforts, as the fat content digests more slowly.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8px;\"\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient \/ Component\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 1 Bar (40g - Mango Coconut)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 1 Bar (40g - Cacao Banana)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 1 Bar (40g - Pineapple Banana)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 1 Bar (40g - Banana Cinnamon)\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eEnergy\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e160 Calories (669 kJ)\u003c\/td\u003e\n\u003ctd\u003e160 Calories\u003c\/td\u003e\n\u003ctd\u003e135 Calories (566 kJ)\u003c\/td\u003e\n\u003ctd\u003e140 Calories\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eTotal Fat\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e7g\u003c\/td\u003e\n\u003ctd\u003eNot published\u003c\/td\u003e\n\u003ctd\u003e4g\u003c\/td\u003e\n\u003ctd\u003eNot published\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eSaturated Fat\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003ctd\u003eNot published\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003eNot published\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eTotal Carbohydrates\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003ctd\u003e21g\u003c\/td\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003ctd\u003eNot published\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eDietary Fiber\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003eNot published\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003ctd\u003eNot published\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eTotal Sugars\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003ctd\u003eNot published\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003eNot published\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eProtein\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003ctd\u003eNot published\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003ctd\u003eNot published\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eSodium\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e60mg\u003c\/td\u003e\n\u003ctd\u003eNot published\u003c\/td\u003e\n\u003ctd\u003e80mg\u003c\/td\u003e\n\u003ctd\u003eNot published\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003ePotassium\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e223mg\u003c\/td\u003e\n\u003ctd\u003eNot published\u003c\/td\u003e\n\u003ctd\u003e281mg\u003c\/td\u003e\n\u003ctd\u003eNot published\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Lecka","offers":[{"title":"Single Serving \/ Mango Coconut","offer_id":67647144460365,"sku":"8938539928002","price":11.0,"currency_code":"MYR","in_stock":true},{"title":"Single Serving \/ Pineapple Banana","offer_id":67647144493133,"sku":"8938539928088","price":11.0,"currency_code":"MYR","in_stock":true},{"title":"Single Serving \/ Cacao Banana","offer_id":67647146885197,"sku":"8938539928149","price":11.0,"currency_code":"MYR","in_stock":true},{"title":"Single Serving \/ Banana Cinnamon","offer_id":67647146917965,"sku":"8938539928071","price":11.0,"currency_code":"MYR","in_stock":true},{"title":"Box of 12 \/ Mango Coconut","offer_id":67647144525901,"sku":"8938539928484","price":132.0,"currency_code":"MYR","in_stock":true},{"title":"Box of 12 \/ Pineapple Banana","offer_id":67647144558669,"sku":"8938539928125","price":132.0,"currency_code":"MYR","in_stock":true},{"title":"Box of 12 \/ Cacao Banana","offer_id":67647146950733,"sku":"8938539928491","price":132.0,"currency_code":"MYR","in_stock":true},{"title":"Box of 12 \/ Banana Cinnamon","offer_id":67647146983501,"sku":"8938539928514","price":132.0,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/8275\/1565\/files\/energy-bar-mango-coconut-lecka-usa-lecka-nutrition-469157.png?v=1791635641"},{"product_id":"lecka-ultra-gel","title":"Lecka Ultra Gel","description":"\u003cp style=\"margin-bottom: 8px;\"\u003e\u003cb\u003eDescription:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eOn ultra-distance efforts, carrying and swallowing a gel every 20 minutes quickly becomes a burden. Lecka Ultra Gel packs 260–315 calories, 60–65g of real-food carbohydrates and 410–450mg of sodium into a single mess-free spout pouch (102–109g), so one Ultra Gel replaces two to three standard gels. Made in Vietnam from real fruit with no maltodextrin or artificial flavours, it is gluten-free and vegan, and built for ultramarathons, Ironman-distance triathlons, 100km+ trail runs and long rides.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8px;\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8px;\"\u003e\u003cb\u003ePassion Fruit Mango:\u003c\/b\u003e Cane Sugar, Passion Fruit (26%), Tapioca Syrup, Mango (16%), Rice Flour, Sodium Citrate, Salt, Magnesium Gluconate, Potassium Citrate.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8px;\"\u003e\u003cb\u003eBanana Peanut Butter:\u003c\/b\u003e Cane Sugar, Banana (27%), Tapioca Syrup, Peanuts (12%), Filtered Water, Sodium Citrate, Glutinous Rice Flour, Salt, Cinnamon, Magnesium Gluconate, Potassium Citrate.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e(Gluten-Free, Vegan, No Maltodextrin, No Artificial Flavours. Passion Fruit Mango is nut-free; Banana Peanut Butter contains peanuts.)\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8px;\"\u003e\u003cb\u003eBenefits:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e\n\u003cp\u003e\u003cb\u003eHigh-Carb Ultra Fuel:\u003c\/b\u003e 60–65g of carbohydrates per pouch with a 1:0.8 glucose-to-fructose ratio delivers roughly an hour of fuel in one serving.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e\n\u003cp\u003e\u003cb\u003eSerious Sodium:\u003c\/b\u003e 410–450mg of sodium plus potassium and magnesium help you stay ahead of sweat losses over many hours.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e\n\u003cp\u003e\u003cb\u003eMess-Free Spout Pouch:\u003c\/b\u003e The resealable spout lets you take it over two or three mouthfuls instead of all at once.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eReal Food, Two Profiles:\u003c\/b\u003e Passion Fruit Mango is a light, fat-free fruit fuel; Banana Peanut Butter adds 7g of fat and 4g of protein from real peanuts for slower-burning energy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8px;\"\u003e\u003cb\u003eUsage Instructions:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eOpen and consume over 2 to 3 mouthfuls rather than all at once, then follow with water or an electrolyte drink because of the high carbohydrate concentration.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e\n\u003cp\u003e\u003cb\u003eStandard Protocol:\u003c\/b\u003e Take one Ultra Gel every 45–60 minutes; each one replaces 2–3 standard gels. Adjust to your calorie needs and race intensity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eEvent Strategy:\u003c\/b\u003e Best for ultra-distance events (6+ hours), Ironman-distance triathlon and 100km+ trail runs, or whenever you want to carry fewer gels. Practise your fuelling in training first.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8px;\"\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient \/ Component\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 1 Pouch (102g - Passion Fruit Mango)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 1 Pouch (109g - Banana Peanut Butter)\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eEnergy\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e260 Calories\u003c\/td\u003e\n\u003ctd\u003e315 Calories\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eTotal Fat\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eTotal Carbohydrates\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e65g\u003c\/td\u003e\n\u003ctd\u003e60g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eDietary Fiber\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eTotal Sugars\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e46g\u003c\/td\u003e\n\u003ctd\u003e46g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eProtein\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eSodium\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e410mg\u003c\/td\u003e\n\u003ctd\u003e450mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003ePotassium\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e158mg\u003c\/td\u003e\n\u003ctd\u003e234mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eMagnesium\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e11mg\u003c\/td\u003e\n\u003ctd\u003e51mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eCaffeine\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Lecka","offers":[{"title":"Single Serving \/ Passion Fruit Mango","offer_id":67647144689741,"sku":"8938539928163","price":33.0,"currency_code":"MYR","in_stock":true},{"title":"Single Serving \/ Banana Peanut Butter","offer_id":67647144722509,"sku":"8938539928613","price":33.0,"currency_code":"MYR","in_stock":true},{"title":"Box of 4 \/ Passion Fruit Mango","offer_id":67647144755277,"sku":null,"price":132.0,"currency_code":"MYR","in_stock":true},{"title":"Box of 4 \/ Banana Peanut Butter","offer_id":67647144788045,"sku":null,"price":132.0,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/8275\/1565\/files\/Lecka_-_Ultra_Gel_-_Passion_Fruit_Mango_-_Transparent_726a80ed-ca05-4f1d-b1ed-f444a1eb290b.png?v=1791635675"},{"product_id":"lecka-energy-gel","title":"Lecka Energy Gel","description":"\u003cp style=\"margin-bottom: 8px;\"\u003e\u003cb\u003eDescription:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eMost gels rely on maltodextrin and artificial flavours that can sit heavily in the gut on long efforts. Lecka Energy Gel is farm-to-fuel nutrition made in Vietnam from real fruit or raw honey as the primary ingredient, delivering 100–110 calories and 22–27g of carbohydrates plus sodium, potassium and magnesium in a 40–44g pouch, with basil seeds for a smooth texture. Available in five flavours including Coffee Cacao with 80mg of natural caffeine, it is gluten-free, nut-free and maltodextrin-free, and built for runners, cyclists, triathletes and trail athletes fuelling efforts over an hour.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8px;\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8px;\"\u003e\u003cb\u003ePassion Fruit:\u003c\/b\u003e Passion Fruit (37%), Cane Sugar, Tapioca Syrup, Basil Seeds, Sodium Citrate, Salt, Citric Acid, Magnesium Gluconate, Potassium Citrate.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8px;\"\u003e\u003cb\u003eBanana:\u003c\/b\u003e Cane Sugar, Banana (29%), Filtered Water, Tapioca Syrup, Passion Fruit, Basil Seeds, Sodium Citrate, Salt, Citric Acid, Magnesium Gluconate, Potassium Citrate.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8px;\"\u003e\u003cb\u003eCoffee Cacao:\u003c\/b\u003e Filtered Water, Cane Sugar, Tapioca Syrup, Cacao Powder (7%), Pumpkin Seed Butter, Robusta Coffee (2%), Sodium Citrate, Salt, Vanilla Extract, Magnesium Gluconate, Caffeine, Potassium Citrate.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8px;\"\u003e\u003cb\u003eLime Ginger:\u003c\/b\u003e Honey, Tapioca Syrup, Lime (16%), Filtered Water, Ginger Extract (1%), Basil Seeds, Sodium Citrate, Salt, Magnesium Gluconate, Potassium Citrate.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8px;\"\u003e\u003cb\u003eKumquat Honey:\u003c\/b\u003e Honey (48%), Tapioca Syrup, Kumquat (22%), Filtered Water, Basil Seeds, Sodium Citrate, Salt, Ginger Extract, Magnesium Gluconate, Potassium Citrate.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e(Gluten-Free, Nut-Free, No Maltodextrin, No Artificial Flavours or Sweeteners. Passion Fruit, Banana and Coffee Cacao are vegan; Lime Ginger and Kumquat Honey contain honey. Made in a facility that also handles nuts, wheat and sesame.)\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8px;\"\u003e\u003cb\u003eBenefits:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e\n\u003cp\u003e\u003cb\u003eReal-Food Carbohydrates:\u003c\/b\u003e Real fruit purée or raw honey with cane sugar and tapioca syrup provides 22–27g of carbohydrates per gel for steady energy without the maltodextrin.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e\n\u003cp\u003e\u003cb\u003eGut-Friendly Texture:\u003c\/b\u003e Basil seeds give a smooth, easy-to-swallow consistency, and Lime Ginger and Kumquat Honey add ginger for extra stomach comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e\n\u003cp\u003e\u003cb\u003eFull Electrolyte Profile:\u003c\/b\u003e Every gel contains sodium (90–120mg), potassium and magnesium to replace minerals lost through sweat.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eNatural Caffeine Option:\u003c\/b\u003e Coffee Cacao adds 80mg of caffeine from Vietnamese robusta coffee for focus in the back half of long events; all other flavours are caffeine-free.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8px;\"\u003e\u003cb\u003eUsage Instructions:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eTear open the top, squeeze and consume directly. No water is required, though staying hydrated is always recommended.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"margin-bottom: 10px;\"\u003e\n\u003cp\u003e\u003cb\u003eStandard Protocol:\u003c\/b\u003e During exercise lasting over 60 minutes, take one gel every 30–45 minutes (1–3 gels per hour depending on intensity; most athletes use 2 per hour in races over 2 hours).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eCaffeine Strategy:\u003c\/b\u003e Take Coffee Cacao 30–60 minutes before a hard effort or late in a long event, with a maximum of 2 caffeinated gels (160mg) per session. Not recommended for pregnant or nursing women, children or people sensitive to caffeine.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8px;\"\u003e\u003cb\u003eNutritional Information:\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient \/ Component\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 1 Gel (40g - Passion Fruit)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 1 Gel (44g - Banana)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 1 Gel (43g - Coffee Cacao)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 1 Gel (40g - Lime Ginger)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 1 Gel (40g - Kumquat Honey)\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eEnergy\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e110 Calories\u003c\/td\u003e\n\u003ctd\u003e100 Calories\u003c\/td\u003e\n\u003ctd\u003e100 Calories\u003c\/td\u003e\n\u003ctd\u003e110 Calories\u003c\/td\u003e\n\u003ctd\u003e110 Calories\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eTotal Fat\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eTotal Carbohydrates\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e27g\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003ctd\u003e27g\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eDietary Fiber\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eTotal Sugars\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eProtein\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eSodium\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e90mg\u003c\/td\u003e\n\u003ctd\u003e100mg\u003c\/td\u003e\n\u003ctd\u003e120mg\u003c\/td\u003e\n\u003ctd\u003e105mg\u003c\/td\u003e\n\u003ctd\u003e100mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003ePotassium\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e115mg\u003c\/td\u003e\n\u003ctd\u003e65mg\u003c\/td\u003e\n\u003ctd\u003e89mg\u003c\/td\u003e\n\u003ctd\u003e60mg\u003c\/td\u003e\n\u003ctd\u003e42mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eMagnesium\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e5mg\u003c\/td\u003e\n\u003ctd\u003e9mg\u003c\/td\u003e\n\u003ctd\u003e21mg\u003c\/td\u003e\n\u003ctd\u003e7mg\u003c\/td\u003e\n\u003ctd\u003e6mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eCaffeine\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003ctd\u003e80mg\u003c\/td\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Lecka","offers":[{"title":"Single 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